| January 2014 |
| Wed 1st: |
1132 *
|
60%
|
fat: 55.53g |
| |
protein: 59.63g |
| |
carbs: 99.89g |
|
1757*
|
 625
|
| December 2013 |
| Tue 31st: |
1060 *
|
56%
|
fat: 43.57g |
| |
protein: 44.60g |
| |
carbs: 125.97g |
|
1589*
|
529
|
| Mon 30th: |
1726 *
|
91%
|
fat: 76.98g |
| |
protein: 79.85g |
| |
carbs: 183.05g |
|
1529*
|
 197
|
| Tue 17th: |
681 *
|
36%
|
fat: 18.75g |
| |
protein: 44.27g |
| |
carbs: 128.43g |
|
-
|
-
|
| Mon 16th: |
785 *
|
41%
|
fat: 25.85g |
| |
protein: 45.28g |
| |
carbs: 137.73g |
|
1534*
|
749
|
| Sun 15th: |
1027 *
|
54%
|
fat: 42.47g |
| |
protein: 67.19g |
| |
carbs: 135.99g |
|
1710*
|
683
|
| Sat 14th: |
895 *
|
47%
|
fat: 33.77g |
| |
protein: 58.18g |
| |
carbs: 135.89g |
|
1751*
|
856
|
| Fri 13th: |
1435 *
|
76%
|
fat: 75.21g |
| |
protein: 47.69g |
| |
carbs: 168.21g |
|
-
|
-
|
| Thu 12th: |
1316 *
|
69%
|
fat: 51.94g |
| |
protein: 54.04g |
| |
carbs: 167.53g |
|
-
|
-
|
| Wed 11th: |
1505 *
|
79%
|
fat: 61.11g |
| |
protein: 63.19g |
| |
carbs: 201.60g |
|
-
|
-
|
| Tue 10th: |
1632 *
|
86%
|
fat: 101.57g |
| |
protein: 44.77g |
| |
carbs: 154.22g |
|
-
|
-
|
| Mon 9th: |
1627 *
|
86%
|
fat: 81.03g |
| |
protein: 102.89g |
| |
carbs: 136.56g |
|
1492*
|
135
|
