| August 2018 |
| Tue 14th: |
483 *
|
28%
|
fat: 25.13g |
| |
protein: 20.11g |
| |
carbs: 42.79g |
|
-
|
-
|
| July 2018 |
| Wed 11th: |
1999 *
|
118%
|
fat: 79.40g |
| |
protein: 114.65g |
| |
carbs: 184.04g |
|
1881*
|
 118
|
| June 2018 |
| Sat 30th: |
1966 *
|
116%
|
fat: 82.88g |
| |
protein: 73.60g |
| |
carbs: 228.19g |
|
-
|
-
|
| November 2017 |
| Wed 8th: |
1363 *
|
80%
|
fat: 38.48g |
| |
protein: 66.92g |
| |
carbs: 191.31g |
|
-
|
-
|
| Tue 7th: |
1422 *
|
84%
|
fat: 68.18g |
| |
protein: 56.16g |
| |
carbs: 148.14g |
|
-
|
-
|
| Mon 6th: |
1644 *
|
97%
|
fat: 50.18g |
| |
protein: 90.00g |
| |
carbs: 219.06g |
|
-
|
-
|
| Sun 5th: |
1405 *
|
83%
|
fat: 60.14g |
| |
protein: 76.70g |
| |
carbs: 141.87g |
|
-
|
-
|
| October 2017 |
| Tue 31st: |
1216 *
|
72%
|
fat: 48.55g |
| |
protein: 97.37g |
| |
carbs: 103.30g |
|
-
|
-
|
| Mon 30th: |
595 *
|
35%
|
fat: 18.41g |
| |
protein: 15.44g |
| |
carbs: 95.84g |
|
-
|
-
|
| Sun 29th: |
1515 *
|
89%
|
fat: 41.64g |
| |
protein: 47.84g |
| |
carbs: 250.95g |
|
1801*
|
 286
|
| Thu 26th: |
728 *
|
43%
|
fat: 25.91g |
| |
protein: 18.85g |
| |
carbs: 111.65g |
|
-
|
-
|
| Wed 25th: |
935 *
|
55%
|
fat: 36.83g |
| |
protein: 36.08g |
| |
carbs: 114.88g |
|
-
|
-
|
| Tue 24th: |
1759 *
|
103%
|
fat: 83.79g |
| |
protein: 70.00g |
| |
carbs: 187.56g |
|
1542*
|
217
|
| Mon 23rd: |
1538 *
|
90%
|
fat: 71.95g |
| |
protein: 57.31g |
| |
carbs: 167.62g |
|
-
|
-
|
| Fri 20th: |
1691 *
|
99%
|
fat: 33.17g |
| |
protein: 76.52g |
| |
carbs: 280.11g |
|
-
|
-
|
| Tue 17th: |
1725 *
|
101%
|
fat: 76.21g |
| |
protein: 61.66g |
| |
carbs: 218.97g |
|
-
|
-
|
| Tue 10th: |
1846 *
|
109%
|
fat: 59.18g |
| |
protein: 94.25g |
| |
carbs: 254.66g |
|
-
|
-
|
| September 2017 |
| Wed 13th: |
1525 *
|
90%
|
fat: 78.18g |
| |
protein: 81.58g |
| |
carbs: 130.64g |
|
-
|
-
|
| Mon 11th: |
965 *
|
57%
|
fat: 43.68g |
| |
protein: 40.02g |
| |
carbs: 111.55g |
|
-
|
-
|
| Sun 10th: |
905 *
|
53%
|
fat: 43.90g |
| |
protein: 42.23g |
| |
carbs: 87.69g |
|
-
|
-
|
