my journey to good health's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2013
Thu 12th: 1487 * 106%
fat: 48.79g
|
protein: 77.34g
|
carbs: 199.26g
- -
Tue 10th: 2213 * 158%
fat: 101.34g
|
protein: 51.98g
|
carbs: 251.48g
2195*  18
Mon 9th: 1434 * -
fat: 43.67g
|
protein: 85.49g
|
carbs: 186.39g
- -

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