Kellyhelayne's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2013
Wed 11th: 215 * 14%
fat: 9.00g
|
protein: 14.00g
|
carbs: 25.50g
- -
Tue 10th: 1220 * 81%
fat: 54.53g
|
protein: 90.54g
|
carbs: 162.79g
- -
Mon 9th: 1425 * 95%
fat: 39.28g
|
protein: 69.04g
|
carbs: 202.79g
- -
Sun 8th: 1869 * 125%
fat: 55.77g
|
protein: 60.97g
|
carbs: 237.61g
1905*  36
Sat 7th: 1404 94%
fat: 63.35g
|
protein: 119.61g
|
carbs: 107.81g
2419*  1015

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