Joeyr111's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Thu 17th: 1525 * 66%
fat: 76.50g
|
protein: 74.50g
|
carbs: 137.00g
- -
March 2014
Sat 29th: 1766 * 77%
fat: 81.44g
|
protein: 48.59g
|
carbs: 217.27g
- -
Thu 6th: 1925 * 84%
fat: 98.00g
|
protein: 87.00g
|
carbs: 186.00g
- -
February 2014
Wed 5th: 1240 * 54%
fat: 68.00g
|
protein: 63.50g
|
carbs: 95.50g
- -
Sat 1st: 1255 * 55%
fat: 62.00g
|
protein: 61.00g
|
carbs: 117.00g
- -
January 2014
Wed 29th: 2384 * 104%
fat: 127.39g
|
protein: 97.69g
|
carbs: 232.35g
- -
Sat 25th: 2337 * 102%
fat: 120.31g
|
protein: 119.10g
|
carbs: 194.77g
- -
Wed 22nd: 1505 * 65%
fat: 72.50g
|
protein: 35.50g
|
carbs: 177.50g
- -
Thu 16th: 2163 * 94%
fat: 91.50g
|
protein: 119.00g
|
carbs: 217.00g
- -
Sat 11th: 2276 99%
fat: 115.01g
|
protein: 66.70g
|
carbs: 242.32g
- -
Thu 9th: 1647 * 72%
fat: 55.85g
|
protein: 67.68g
|
carbs: 217.45g
- -
Wed 8th: 1037 * 45%
fat: 53.35g
|
protein: 60.18g
|
carbs: 85.95g
- -
Sun 5th: 1900 * 83%
fat: 102.85g
|
protein: 61.98g
|
carbs: 181.47g
- -
Fri 3rd: 835 * 36%
fat: 30.50g
|
protein: 56.50g
|
carbs: 91.50g
- -
December 2013
Sun 15th: 1580 * 69%
fat: 62.50g
|
protein: 59.00g
|
carbs: 197.00g
- -
Sat 14th: 2159 * 94%
fat: 99.00g
|
protein: 97.70g
|
carbs: 222.30g
- -
Mon 9th: 2173 * 94%
fat: 92.75g
|
protein: 70.00g
|
carbs: 267.00g
- -
Sun 8th: 2909 * 126%
fat: 129.47g
|
protein: 105.05g
|
carbs: 326.91g
- -
Sat 7th: 2343 * 102%
fat: 100.34g
|
protein: 93.02g
|
carbs: 258.75g
- -

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