| April 2014 |
| Mon 21st: |
877 *
|
40%
|
fat: 46.17g |
| |
protein: 62.99g |
| |
carbs: 50.75g |
|
-
|
-
|
| Fri 18th: |
431 *
|
20%
|
fat: 15.80g |
| |
protein: 32.09g |
| |
carbs: 41.91g |
|
-
|
-
|
| Wed 16th: |
316 *
|
14%
|
fat: 23.04g |
| |
protein: 21.96g |
| |
carbs: 3.72g |
|
-
|
-
|
| Tue 15th: |
1031 *
|
47%
|
fat: 53.50g |
| |
protein: 42.30g |
| |
carbs: 96.80g |
|
-
|
-
|
| Mon 14th: |
1146 *
|
52%
|
fat: 44.10g |
| |
protein: 70.48g |
| |
carbs: 112.60g |
|
-
|
-
|
| Thu 10th: |
501 *
|
23%
|
fat: 16.21g |
| |
protein: 29.95g |
| |
carbs: 60.96g |
|
-
|
-
|
| Wed 9th: |
1460 *
|
66%
|
fat: 50.03g |
| |
protein: 70.20g |
| |
carbs: 182.56g |
|
-
|
-
|
| Tue 8th: |
1145 *
|
52%
|
fat: 52.08g |
| |
protein: 23.54g |
| |
carbs: 149.11g |
|
-
|
-
|
| Mon 7th: |
1095 *
|
50%
|
fat: 44.57g |
| |
protein: 30.94g |
| |
carbs: 152.37g |
|
-
|
-
|
| Thu 3rd: |
514 *
|
23%
|
fat: 21.68g |
| |
protein: 29.20g |
| |
carbs: 52.85g |
|
-
|
-
|
| Wed 2nd: |
2022 *
|
92%
|
fat: 120.07g |
| |
protein: 65.58g |
| |
carbs: 172.21g |
|
-
|
-
|
| Tue 1st: |
1537 *
|
70%
|
fat: 89.22g |
| |
protein: 50.34g |
| |
carbs: 134.54g |
|
-
|
-
|
| March 2014 |
| Mon 31st: |
657 *
|
30%
|
fat: 27.29g |
| |
protein: 39.78g |
| |
carbs: 63.76g |
|
-
|
-
|
| Sat 29th: |
861 *
|
39%
|
fat: 34.20g |
| |
protein: 34.80g |
| |
carbs: 93.90g |
|
-
|
-
|
| Fri 28th: |
566 *
|
26%
|
fat: 16.67g |
| |
protein: 34.67g |
| |
carbs: 73.38g |
|
-
|
-
|
| Thu 27th: |
1274 *
|
58%
|
fat: 44.84g |
| |
protein: 78.48g |
| |
carbs: 143.17g |
|
-
|
-
|
| Wed 26th: |
1231 *
|
56%
|
fat: 49.34g |
| |
protein: 39.15g |
| |
carbs: 157.06g |
|
-
|
-
|
| Tue 25th: |
1593 *
|
72%
|
fat: 60.33g |
| |
protein: 67.80g |
| |
carbs: 203.57g |
|
-
|
-
|
| Mon 24th: |
979 *
|
44%
|
fat: 37.06g |
| |
protein: 58.90g |
| |
carbs: 102.27g |
|
-
|
-
|
| Sun 23rd: |
1619 *
|
74%
|
fat: 56.41g |
| |
protein: 89.22g |
| |
carbs: 184.42g |
|
-
|
-
|
