| June 2023 |
| Sun 11th: |
125 *
|
9%
|
fat: 1.72g |
| |
protein: 5.36g |
| |
carbs: 21.62g |
|
-
|
-
|
| March 2023 |
| Thu 30th: |
413 *
|
28%
|
fat: 22.70g |
| |
protein: 17.67g |
| |
carbs: 34.30g |
|
-
|
-
|
| Fri 24th: |
1664 *
|
115%
|
fat: 49.97g |
| |
protein: 134.40g |
| |
carbs: 172.67g |
|
-
|
-
|
| Thu 23rd: |
1507 *
|
104%
|
fat: 45.64g |
| |
protein: 136.99g |
| |
carbs: 133.01g |
|
-
|
-
|
| Wed 22nd: |
1371 *
|
95%
|
fat: 32.20g |
| |
protein: 148.20g |
| |
carbs: 208.30g |
|
-
|
-
|
| Tue 21st: |
1612 *
|
111%
|
fat: 54.97g |
| |
protein: 158.33g |
| |
carbs: 201.52g |
|
-
|
-
|
| Mon 20th: |
1649 *
|
114%
|
fat: 44.72g |
| |
protein: 148.72g |
| |
carbs: 157.99g |
|
-
|
-
|
| Wed 1st: |
1514 *
|
104%
|
fat: 54.42g |
| |
protein: 115.66g |
| |
carbs: 138.43g |
|
1628*
|
 114
|
| February 2023 |
| Tue 28th: |
1071 *
|
74%
|
fat: 37.58g |
| |
protein: 94.32g |
| |
carbs: 94.77g |
|
1513*
|
442
|
| Mon 27th: |
1419 *
|
98%
|
fat: 71.98g |
| |
protein: 132.10g |
| |
carbs: 57.50g |
|
1849*
|
430
|
| Fri 10th: |
692 *
|
48%
|
fat: 14.18g |
| |
protein: 59.31g |
| |
carbs: 76.90g |
|
-
|
-
|
| Thu 9th: |
606 *
|
42%
|
fat: 27.08g |
| |
protein: 25.01g |
| |
carbs: 63.71g |
|
-
|
-
|
| January 2023 |
| Wed 11th: |
197 *
|
14%
|
fat: 5.62g |
| |
protein: 13.84g |
| |
carbs: 52.98g |
|
-
|
-
|
| Tue 3rd: |
1443 *
|
100%
|
fat: 38.80g |
| |
protein: 103.30g |
| |
carbs: 165.27g |
|
1598*
|
155
|
| December 2022 |
| Thu 15th: |
1557 *
|
107%
|
fat: 61.44g |
| |
protein: 103.18g |
| |
carbs: 149.02g |
|
1937*
|
380
|
| Wed 14th: |
1454 *
|
100%
|
fat: 58.33g |
| |
protein: 115.65g |
| |
carbs: 120.62g |
|
1698*
|
244
|
| Tue 13th: |
2317 *
|
160%
|
fat: 108.24g |
| |
protein: 135.36g |
| |
carbs: 203.66g |
|
1837*
|
 480
|
| Mon 12th: |
764 *
|
53%
|
fat: 32.01g |
| |
protein: 57.54g |
| |
carbs: 62.91g |
|
-
|
-
|
| Thu 8th: |
835 *
|
58%
|
fat: 34.20g |
| |
protein: 77.91g |
| |
carbs: 48.03g |
|
-
|
-
|
| Wed 7th: |
1269 *
|
88%
|
fat: 60.98g |
| |
protein: 74.58g |
| |
carbs: 104.73g |
|
1628*
|
359
|
