| April 2012 |
| Wed 11th: |
987 *
|
49%
|
fat: 41.57g |
| |
protein: 31.77g |
| |
carbs: 131.75g |
|
-
|
-
|
| January 2012 |
| Thu 26th: |
1351 *
|
68%
|
fat: 41.60g |
| |
protein: 102.41g |
| |
carbs: 140.49g |
|
-
|
-
|
| December 2011 |
| Thu 8th: |
610 *
|
30%
|
fat: 14.36g |
| |
protein: 72.41g |
| |
carbs: 45.95g |
|
-
|
-
|
| Wed 7th: |
1057 *
|
53%
|
fat: 34.21g |
| |
protein: 79.10g |
| |
carbs: 110.84g |
|
-
|
-
|
| October 2011 |
| Tue 11th: |
234 *
|
12%
|
fat: 10.36g |
| |
protein: 29.66g |
| |
carbs: 3.57g |
|
-
|
-
|
| Mon 10th: |
712 *
|
36%
|
fat: 23.85g |
| |
protein: 43.59g |
| |
carbs: 84.18g |
|
-
|
-
|
| Sun 9th: |
886 *
|
44%
|
fat: 46.96g |
| |
protein: 30.23g |
| |
carbs: 86.59g |
|
-
|
-
|
| Sat 8th: |
1117 *
|
56%
|
fat: 52.29g |
| |
protein: 60.97g |
| |
carbs: 104.69g |
|
-
|
-
|
| Fri 7th: |
775 *
|
39%
|
fat: 26.21g |
| |
protein: 48.45g |
| |
carbs: 93.25g |
|
-
|
-
|
| Thu 6th: |
260 *
|
13%
|
fat: 0.83g |
| |
protein: 8.10g |
| |
carbs: 58.07g |
|
-
|
-
|
| Wed 5th: |
1038 *
|
52%
|
fat: 52.12g |
| |
protein: 42.80g |
| |
carbs: 104.59g |
|
-
|
-
|
| Tue 4th: |
493 *
|
25%
|
fat: 9.44g |
| |
protein: 16.13g |
| |
carbs: 90.77g |
|
3875*
|
 3382
|
| Mon 3rd: |
902 *
|
45%
|
fat: 19.16g |
| |
protein: 53.00g |
| |
carbs: 124.84g |
|
-
|
-
|
| Sun 2nd: |
624 *
|
31%
|
fat: 12.37g |
| |
protein: 23.36g |
| |
carbs: 108.24g |
|
-
|
-
|
| Sat 1st: |
1037 *
|
52%
|
fat: 14.09g |
| |
protein: 88.42g |
| |
carbs: 134.79g |
|
-
|
-
|
| September 2011 |
| Fri 30th: |
879 *
|
44%
|
fat: 28.21g |
| |
protein: 40.50g |
| |
carbs: 119.50g |
|
-
|
-
|
| Thu 29th: |
801 *
|
40%
|
fat: 20.58g |
| |
protein: 50.06g |
| |
carbs: 107.87g |
|
-
|
-
|
| Wed 28th: |
1193 *
|
60%
|
fat: 36.17g |
| |
protein: 55.78g |
| |
carbs: 165.02g |
|
-
|
-
|
| Tue 27th: |
1089 *
|
54%
|
fat: 32.06g |
| |
protein: 57.22g |
| |
carbs: 142.33g |
|
4325*
|
3236
|
| Mon 26th: |
967 *
|
48%
|
fat: 22.68g |
| |
protein: 80.54g |
| |
carbs: 111.50g |
|
-
|
-
|
