| September 2021 |
| Wed 29th: |
1134 *
|
57%
|
fat: 57.63g |
| |
protein: 47.31g |
| |
carbs: 110.73g |
|
-
|
-
|
| Tue 28th: |
983 *
|
49%
|
fat: 43.97g |
| |
protein: 48.77g |
| |
carbs: 97.70g |
|
-
|
-
|
| Mon 27th: |
827 *
|
41%
|
fat: 30.63g |
| |
protein: 30.72g |
| |
carbs: 103.98g |
|
-
|
-
|
| June 2018 |
| Tue 5th: |
1776 *
|
89%
|
fat: 66.74g |
| |
protein: 92.23g |
| |
carbs: 202.96g |
|
-
|
-
|
| Mon 4th: |
1453 *
|
73%
|
fat: 65.29g |
| |
protein: 62.80g |
| |
carbs: 144.80g |
|
-
|
-
|
| May 2018 |
| Thu 17th: |
1945 *
|
97%
|
fat: 98.85g |
| |
protein: 85.24g |
| |
carbs: 144.03g |
|
-
|
-
|
| Wed 16th: |
1111 *
|
56%
|
fat: 20.85g |
| |
protein: 40.10g |
| |
carbs: 169.24g |
|
-
|
-
|
| Tue 15th: |
1827 *
|
91%
|
fat: 76.16g |
| |
protein: 81.85g |
| |
carbs: 214.24g |
|
-
|
-
|
| Mon 14th: |
1500 *
|
75%
|
fat: 65.15g |
| |
protein: 62.58g |
| |
carbs: 164.69g |
|
-
|
-
|
| December 2013 |
| Sun 1st: |
792 *
|
-
|
fat: 24.41g |
| |
protein: 41.28g |
| |
carbs: 110.40g |
|
4247*
|
 3455
|
| November 2013 |
| Sat 30th: |
1914 *
|
-
|
fat: 92.14g |
| |
protein: 72.59g |
| |
carbs: 208.47g |
|
4086*
|
2172
|
| Fri 29th: |
1938 *
|
-
|
fat: 93.40g |
| |
protein: 71.49g |
| |
carbs: 158.25g |
|
6406*
|
4468
|
| Thu 28th: |
1544 *
|
-
|
fat: 69.28g |
| |
protein: 73.09g |
| |
carbs: 153.49g |
|
6563*
|
5019
|
| Wed 27th: |
1480 *
|
-
|
fat: 105.75g |
| |
protein: 70.60g |
| |
carbs: 123.09g |
|
2424*
|
944
|
| Tue 26th: |
1308 *
|
-
|
fat: 65.06g |
| |
protein: 65.15g |
| |
carbs: 124.40g |
|
4086*
|
2778
|
| Mon 25th: |
1543 *
|
-
|
fat: 38.71g |
| |
protein: 87.15g |
| |
carbs: 226.02g |
|
7898*
|
6355
|
