| April 2024 |
| Sun 7th: |
417 *
|
26%
|
fat: 11.89g |
| |
protein: 17.10g |
| |
carbs: 60.24g |
|
-
|
-
|
| Sat 6th: |
2544 *
|
159%
|
fat: 103.77g |
| |
protein: 95.19g |
| |
carbs: 308.76g |
|
-
|
-
|
| Fri 5th: |
2031 *
|
127%
|
fat: 90.62g |
| |
protein: 72.21g |
| |
carbs: 240.45g |
|
-
|
-
|
| March 2024 |
| Thu 7th: |
1309 *
|
82%
|
fat: 15.96g |
| |
protein: 47.56g |
| |
carbs: 243.39g |
|
-
|
-
|
| Wed 6th: |
335 *
|
21%
|
fat: 17.06g |
| |
protein: 13.19g |
| |
carbs: 29.89g |
|
-
|
-
|
| Mon 4th: |
1716 *
|
107%
|
fat: 77.56g |
| |
protein: 68.02g |
| |
carbs: 183.48g |
|
-
|
-
|
| Sun 3rd: |
2124 *
|
133%
|
fat: 79.05g |
| |
protein: 98.55g |
| |
carbs: 255.82g |
|
2054*
|
 70
|
| February 2024 |
| Sat 17th: |
294 *
|
18%
|
fat: 6.45g |
| |
protein: 12.67g |
| |
carbs: 46.43g |
|
-
|
-
|
| Sat 3rd: |
1072 *
|
67%
|
fat: 26.45g |
| |
protein: 39.60g |
| |
carbs: 173.45g |
|
-
|
-
|
| January 2024 |
| Sun 7th: |
699 *
|
44%
|
fat: 24.72g |
| |
protein: 36.07g |
| |
carbs: 74.57g |
|
-
|
-
|
| October 2023 |
| Sun 8th: |
361 *
|
23%
|
fat: 21.30g |
| |
protein: 23.51g |
| |
carbs: 15.28g |
|
-
|
-
|
| August 2023 |
| Sat 26th: |
533 *
|
33%
|
fat: 8.78g |
| |
protein: 24.48g |
| |
carbs: 90.12g |
|
-
|
-
|
| June 2023 |
| Sat 24th: |
885 *
|
55%
|
fat: 45.12g |
| |
protein: 36.71g |
| |
carbs: 80.84g |
|
-
|
-
|
| Thu 22nd: |
201 *
|
13%
|
fat: 6.20g |
| |
protein: 20.80g |
| |
carbs: 14.60g |
|
-
|
-
|
| Thu 1st: |
357 *
|
22%
|
fat: 11.14g |
| |
protein: 13.61g |
| |
carbs: 47.36g |
|
-
|
-
|
| July 2022 |
| Mon 18th: |
431 *
|
27%
|
fat: 21.56g |
| |
protein: 27.55g |
| |
carbs: 25.43g |
|
-
|
-
|
| Tue 12th: |
296 *
|
18%
|
fat: 11.23g |
| |
protein: 21.57g |
| |
carbs: 21.30g |
|
-
|
-
|
| Mon 11th: |
1575 *
|
98%
|
fat: 67.66g |
| |
protein: 107.82g |
| |
carbs: 120.56g |
|
-
|
-
|
| Sun 10th: |
1692 *
|
94%
|
fat: 32.25g |
| |
protein: 69.92g |
| |
carbs: 287.89g |
|
-
|
-
|
| Sat 9th: |
1509 *
|
84%
|
fat: 58.31g |
| |
protein: 120.27g |
| |
carbs: 129.81g |
|
-
|
-
|
