| July 2014 |
| Wed 2nd: |
459 *
|
14%
|
fat: 5.16g |
| |
protein: 18.53g |
| |
carbs: 83.82g |
|
-
|
-
|
| January 2014 |
| Wed 15th: |
2639 *
|
80%
|
fat: 76.50g |
| |
protein: 63.14g |
| |
carbs: 454.40g |
|
-
|
-
|
| Thu 9th: |
862 *
|
26%
|
fat: 40.68g |
| |
protein: 33.22g |
| |
carbs: 94.61g |
|
-
|
-
|
| Tue 7th: |
1192 *
|
36%
|
fat: 54.70g |
| |
protein: 48.28g |
| |
carbs: 132.16g |
|
-
|
-
|
| Fri 3rd: |
1942 *
|
59%
|
fat: 65.27g |
| |
protein: 70.88g |
| |
carbs: 289.86g |
|
-
|
-
|
| Thu 2nd: |
1695 *
|
51%
|
fat: 51.63g |
| |
protein: 72.89g |
| |
carbs: 239.39g |
|
-
|
-
|
| December 2013 |
| Tue 31st: |
1654 *
|
50%
|
fat: 77.44g |
| |
protein: 108.42g |
| |
carbs: 128.35g |
|
-
|
-
|
| Mon 30th: |
2483 *
|
75%
|
fat: 89.82g |
| |
protein: 148.46g |
| |
carbs: 270.99g |
|
-
|
-
|
| Sun 29th: |
2519 *
|
76%
|
fat: 77.05g |
| |
protein: 105.48g |
| |
carbs: 363.18g |
|
-
|
-
|
| Sat 28th: |
2208 *
|
67%
|
fat: 82.00g |
| |
protein: 68.73g |
| |
carbs: 311.03g |
|
-
|
-
|
| Fri 27th: |
2331 *
|
71%
|
fat: 114.78g |
| |
protein: 87.24g |
| |
carbs: 252.40g |
|
-
|
-
|
| Thu 26th: |
1662 *
|
50%
|
fat: 53.80g |
| |
protein: 122.40g |
| |
carbs: 169.02g |
|
-
|
-
|
| Wed 25th: |
825 *
|
25%
|
fat: 50.56g |
| |
protein: 23.68g |
| |
carbs: 72.61g |
|
-
|
-
|
| Mon 23rd: |
1829 *
|
55%
|
fat: 73.44g |
| |
protein: 67.14g |
| |
carbs: 230.05g |
|
-
|
-
|
| Sun 22nd: |
1832 *
|
56%
|
fat: 61.33g |
| |
protein: 49.26g |
| |
carbs: 265.82g |
|
-
|
-
|
| Sat 21st: |
2079 *
|
63%
|
fat: 82.05g |
| |
protein: 64.74g |
| |
carbs: 276.68g |
|
-
|
-
|
| Fri 20th: |
1659 *
|
50%
|
fat: 40.12g |
| |
protein: 73.83g |
| |
carbs: 244.83g |
|
-
|
-
|
| Thu 19th: |
1942 *
|
59%
|
fat: 51.72g |
| |
protein: 75.09g |
| |
carbs: 305.38g |
|
2471*
|
 529
|
| Wed 18th: |
2093 *
|
63%
|
fat: 87.98g |
| |
protein: 50.05g |
| |
carbs: 283.57g |
|
-
|
-
|
| Tue 17th: |
1614 *
|
49%
|
fat: 63.72g |
| |
protein: 93.88g |
| |
carbs: 174.56g |
|
2471*
|
857
|
