| March 2018 |
| Sun 11th: |
1450 *
|
81%
|
fat: 62.50g |
| |
protein: 107.00g |
| |
carbs: 105.00g |
|
-
|
-
|
| July 2017 |
| Fri 21st: |
1050 *
|
58%
|
fat: 46.00g |
| |
protein: 41.00g |
| |
carbs: 116.00g |
|
-
|
-
|
| Mon 17th: |
1326 *
|
74%
|
fat: 56.30g |
| |
protein: 44.38g |
| |
carbs: 162.86g |
|
-
|
-
|
| Sun 16th: |
1548 *
|
86%
|
fat: 84.12g |
| |
protein: 97.12g |
| |
carbs: 101.36g |
|
-
|
-
|
| Sat 15th: |
2131 *
|
118%
|
fat: 96.01g |
| |
protein: 56.98g |
| |
carbs: 255.83g |
|
-
|
-
|
| Fri 14th: |
2943 *
|
164%
|
fat: 124.30g |
| |
protein: 112.58g |
| |
carbs: 328.87g |
|
-
|
-
|
| Thu 13th: |
1307 *
|
73%
|
fat: 47.82g |
| |
protein: 46.07g |
| |
carbs: 169.36g |
|
-
|
-
|
| Wed 12th: |
1309 *
|
73%
|
fat: 53.19g |
| |
protein: 63.57g |
| |
carbs: 149.93g |
|
-
|
-
|
| Sun 9th: |
1343 *
|
75%
|
fat: 43.16g |
| |
protein: 125.48g |
| |
carbs: 105.06g |
|
-
|
-
|
| Sat 8th: |
1695 *
|
94%
|
fat: 77.10g |
| |
protein: 66.98g |
| |
carbs: 185.07g |
|
-
|
-
|
| Fri 7th: |
1679 *
|
93%
|
fat: 74.20g |
| |
protein: 61.27g |
| |
carbs: 182.86g |
|
-
|
-
|
| Thu 6th: |
1814 *
|
101%
|
fat: 80.83g |
| |
protein: 59.95g |
| |
carbs: 217.54g |
|
-
|
-
|
| Wed 5th: |
670 *
|
37%
|
fat: 23.00g |
| |
protein: 21.00g |
| |
carbs: 95.00g |
|
-
|
-
|
| Tue 4th: |
1224 *
|
68%
|
fat: 44.56g |
| |
protein: 50.33g |
| |
carbs: 169.99g |
|
-
|
-
|
| Mon 3rd: |
1668 *
|
93%
|
fat: 66.85g |
| |
protein: 90.12g |
| |
carbs: 179.29g |
|
-
|
-
|
| Sun 2nd: |
1889 *
|
105%
|
fat: 100.27g |
| |
protein: 60.63g |
| |
carbs: 188.27g |
|
-
|
-
|
| Sat 1st: |
2259 *
|
126%
|
fat: 138.62g |
| |
protein: 108.91g |
| |
carbs: 145.55g |
|
-
|
-
|
| June 2017 |
| Fri 30th: |
2105 *
|
117%
|
fat: 117.39g |
| |
protein: 73.59g |
| |
carbs: 179.13g |
|
-
|
-
|
| Thu 29th: |
1770 *
|
98%
|
fat: 50.57g |
| |
protein: 75.29g |
| |
carbs: 255.64g |
|
-
|
-
|
| Wed 28th: |
1937 *
|
108%
|
fat: 73.83g |
| |
protein: 80.66g |
| |
carbs: 240.18g |
|
-
|
-
|
