| February 2014 |
| Mon 17th: |
2002
|
105%
|
fat: 89.07g |
| |
protein: 77.37g |
| |
carbs: 217.76g |
|
-
|
-
|
| Sun 16th: |
1602 *
|
84%
|
fat: 91.98g |
| |
protein: 40.10g |
| |
carbs: 153.95g |
|
-
|
-
|
| Sat 15th: |
1722 *
|
91%
|
fat: 58.21g |
| |
protein: 59.38g |
| |
carbs: 241.00g |
|
-
|
-
|
| Fri 14th: |
1537
|
81%
|
fat: 62.67g |
| |
protein: 36.33g |
| |
carbs: 200.66g |
|
-
|
-
|
| Tue 11th: |
1829
|
96%
|
fat: 74.88g |
| |
protein: 48.10g |
| |
carbs: 234.85g |
|
-
|
-
|
| Mon 10th: |
1180 *
|
62%
|
fat: 26.00g |
| |
protein: 47.00g |
| |
carbs: 198.00g |
|
-
|
-
|
| Sun 9th: |
1771 *
|
93%
|
fat: 66.64g |
| |
protein: 32.68g |
| |
carbs: 264.54g |
|
-
|
-
|
| Sat 8th: |
802 *
|
42%
|
fat: 39.00g |
| |
protein: 29.00g |
| |
carbs: 67.75g |
|
-
|
-
|
| Fri 7th: |
1497
|
79%
|
fat: 52.63g |
| |
protein: 57.30g |
| |
carbs: 190.48g |
|
-
|
-
|
| Thu 6th: |
1671 *
|
88%
|
fat: 83.50g |
| |
protein: 77.50g |
| |
carbs: 152.75g |
|
-
|
-
|
| Wed 5th: |
1901 *
|
100%
|
fat: 96.52g |
| |
protein: 91.78g |
| |
carbs: 167.03g |
|
-
|
-
|
| Tue 4th: |
1743 *
|
92%
|
fat: 80.98g |
| |
protein: 113.45g |
| |
carbs: 152.05g |
|
-
|
-
|
| Mon 3rd: |
717
|
38%
|
fat: 29.70g |
| |
protein: 48.17g |
| |
carbs: 72.79g |
|
-
|
-
|
| Sun 2nd: |
140 *
|
7%
|
fat: 14.00g |
| |
protein: 1.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| Sat 1st: |
970 *
|
51%
|
fat: 30.00g |
| |
protein: 35.00g |
| |
carbs: 150.00g |
|
-
|
-
|
| January 2014 |
| Fri 31st: |
1692
|
89%
|
fat: 71.00g |
| |
protein: 86.00g |
| |
carbs: 206.00g |
|
-
|
-
|
| Mon 27th: |
1010
|
53%
|
fat: 27.00g |
| |
protein: 18.00g |
| |
carbs: 188.00g |
|
-
|
-
|
| Sat 25th: |
1823 *
|
96%
|
fat: 83.88g |
| |
protein: 60.01g |
| |
carbs: 212.07g |
|
-
|
-
|
| Thu 23rd: |
250 *
|
13%
|
fat: 7.00g |
| |
protein: 9.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Wed 22nd: |
1715
|
90%
|
fat: 36.00g |
| |
protein: 55.00g |
| |
carbs: 291.50g |
|
-
|
-
|
