| August 2020 |
| Tue 18th: |
239 *
|
14%
|
fat: 9.88g |
| |
protein: 10.05g |
| |
carbs: 28.25g |
|
-
|
-
|
| Sun 16th: |
413 *
|
24%
|
fat: 18.28g |
| |
protein: 11.55g |
| |
carbs: 58.38g |
|
-
|
-
|
| Wed 12th: |
167 *
|
10%
|
fat: 1.14g |
| |
protein: 5.95g |
| |
carbs: 36.51g |
|
-
|
-
|
| December 2013 |
| Wed 18th: |
293 *
|
15%
|
fat: 14.65g |
| |
protein: 3.93g |
| |
carbs: 38.35g |
|
-
|
-
|
| Wed 4th: |
927 *
|
49%
|
fat: 19.00g |
| |
protein: 59.40g |
| |
carbs: 125.60g |
|
-
|
-
|
| Tue 3rd: |
1853
|
98%
|
fat: 59.43g |
| |
protein: 77.73g |
| |
carbs: 248.23g |
|
2777*
|
 924
|
| Mon 2nd: |
1723 *
|
91%
|
fat: 47.72g |
| |
protein: 70.86g |
| |
carbs: 223.29g |
|
2672*
|
949
|
