lerrin's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2015
Mon 19th: 944 * 50%
fat: 72.93g
|
protein: 29.46g
|
carbs: 50.33g
- -
Sun 18th: 1229 * 77%
fat: 84.83g
|
protein: 63.18g
|
carbs: 62.52g
- -
Mon 12th: 894 * 56%
fat: 63.44g
|
protein: 26.57g
|
carbs: 65.38g
- -
Sat 10th: 1351 * 84%
fat: 100.84g
|
protein: 65.97g
|
carbs: 50.51g
- -
Fri 9th: 1300 * 81%
fat: 97.96g
|
protein: 62.11g
|
carbs: 54.35g
- -
Thu 8th: 1259 * -
fat: 83.83g
|
protein: 70.82g
|
carbs: 67.32g
- -
Wed 7th: 1110 * -
fat: 85.19g
|
protein: 49.86g
|
carbs: 45.60g
- -
December 2014
Sun 21st: 1085 * -
fat: 63.43g
|
protein: 52.38g
|
carbs: 78.97g
- -
Sat 20th: 2156 * -
fat: 114.92g
|
protein: 130.52g
|
carbs: 156.18g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.