| September 2017 |
| Tue 12th: |
181 *
|
8%
|
fat: 13.48g |
| |
protein: 8.32g |
| |
carbs: 7.24g |
|
-
|
-
|
| Mon 11th: |
1210 *
|
50%
|
fat: 52.18g |
| |
protein: 31.37g |
| |
carbs: 179.73g |
|
2622*
|
 1412
|
| November 2016 |
| Tue 1st: |
510
|
21%
|
fat: 15.97g |
| |
protein: 39.20g |
| |
carbs: 79.96g |
|
2727*
|
2217
|
| March 2015 |
| Sun 1st: |
146
|
6%
|
fat: 7.66g |
| |
protein: 8.02g |
| |
carbs: 11.74g |
|
2553*
|
2407
|
| January 2015 |
| Sat 3rd: |
1 *
|
0%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.10g |
|
-
|
-
|
| December 2014 |
| Mon 29th: |
72 *
|
3%
|
fat: 0.23g |
| |
protein: 0.36g |
| |
carbs: 19.06g |
|
-
|
-
|
| October 2014 |
| Sun 19th: |
220 *
|
9%
|
fat: 2.00g |
| |
protein: 17.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| May 2014 |
| Mon 12th: |
51 *
|
2%
|
fat: 0.28g |
| |
protein: 1.26g |
| |
carbs: 12.24g |
|
2751*
|
2700
|
| Sun 11th: |
51 *
|
2%
|
fat: 0.28g |
| |
protein: 1.26g |
| |
carbs: 12.24g |
|
2668*
|
2617
|
| January 2014 |
| Tue 14th: |
656 *
|
26%
|
fat: 8.35g |
| |
protein: 13.77g |
| |
carbs: 130.10g |
|
-
|
-
|
| Mon 13th: |
888 *
|
36%
|
fat: 16.09g |
| |
protein: 26.42g |
| |
carbs: 157.36g |
|
2490*
|
1602
|
| Sun 12th: |
148 *
|
6%
|
fat: 0.90g |
| |
protein: 1.81g |
| |
carbs: 36.77g |
|
2902*
|
2754
|
| Sat 11th: |
481 *
|
19%
|
fat: 12.74g |
| |
protein: 16.93g |
| |
carbs: 76.14g |
|
2437*
|
1956
|
| Wed 8th: |
177 *
|
7%
|
fat: 1.00g |
| |
protein: 2.32g |
| |
carbs: 43.81g |
|
2490*
|
2313
|
| Mon 6th: |
585 *
|
23%
|
fat: 11.05g |
| |
protein: 19.94g |
| |
carbs: 104.16g |
|
3005*
|
2420
|
| Sun 5th: |
952 *
|
38%
|
fat: 23.02g |
| |
protein: 47.92g |
| |
carbs: 138.35g |
|
3005*
|
2053
|
| Sat 4th: |
769 *
|
31%
|
fat: 10.31g |
| |
protein: 19.74g |
| |
carbs: 153.47g |
|
2490*
|
1721
|
| Fri 3rd: |
174 *
|
7%
|
fat: 1.61g |
| |
protein: 5.93g |
| |
carbs: 33.52g |
|
2490*
|
2316
|
| December 2013 |
| Sun 29th: |
697 *
|
28%
|
fat: 4.37g |
| |
protein: 59.81g |
| |
carbs: 100.82g |
|
2478*
|
1781
|
| Sat 28th: |
275 *
|
11%
|
fat: 9.29g |
| |
protein: 6.10g |
| |
carbs: 46.25g |
|
2592*
|
2317
|
