| December 2013 |
| Tue 17th: |
105 *
|
6%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| Mon 16th: |
894 *
|
47%
|
fat: 9.87g |
| |
protein: 70.69g |
| |
carbs: 118.58g |
|
-
|
-
|
| Sun 15th: |
1133 *
|
60%
|
fat: 47.63g |
| |
protein: 41.49g |
| |
carbs: 135.20g |
|
-
|
-
|
| Sat 14th: |
967 *
|
51%
|
fat: 27.80g |
| |
protein: 31.08g |
| |
carbs: 146.82g |
|
-
|
-
|
| Fri 13th: |
994
|
52%
|
fat: 19.03g |
| |
protein: 68.96g |
| |
carbs: 145.25g |
|
-
|
-
|
| Thu 12th: |
1594
|
84%
|
fat: 77.09g |
| |
protein: 54.67g |
| |
carbs: 192.66g |
|
2502
|
 908
|
| Wed 11th: |
1170 *
|
62%
|
fat: 46.16g |
| |
protein: 39.53g |
| |
carbs: 149.86g |
|
-
|
-
|
| Tue 10th: |
1102 *
|
58%
|
fat: 21.75g |
| |
protein: 40.92g |
| |
carbs: 194.89g |
|
2253*
|
1151
|
| Thu 5th: |
405 *
|
21%
|
fat: 6.39g |
| |
protein: 11.29g |
| |
carbs: 80.95g |
|
-
|
-
|
| Wed 4th: |
105 *
|
6%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| Tue 3rd: |
455 *
|
24%
|
fat: 16.53g |
| |
protein: 7.08g |
| |
carbs: 78.40g |
|
2169*
|
1714
|
| Mon 2nd: |
1332 *
|
70%
|
fat: 32.64g |
| |
protein: 90.96g |
| |
carbs: 175.89g |
|
2237*
|
905
|
| Sun 1st: |
1458 *
|
77%
|
fat: 42.22g |
| |
protein: 104.47g |
| |
carbs: 166.44g |
|
2271*
|
813
|
| November 2013 |
| Sat 30th: |
1491 *
|
78%
|
fat: 47.88g |
| |
protein: 47.44g |
| |
carbs: 219.17g |
|
-
|
-
|
| Fri 29th: |
1325 *
|
70%
|
fat: 43.64g |
| |
protein: 48.40g |
| |
carbs: 199.18g |
|
-
|
-
|
