| March 2015 |
| Thu 26th: |
1095
|
52%
|
fat: 58.68g |
| |
protein: 54.49g |
| |
carbs: 87.58g |
|
3521
|
 2426
|
| Tue 24th: |
226
|
11%
|
fat: 3.95g |
| |
protein: 8.82g |
| |
carbs: 37.24g |
|
3521
|
3295
|
| Mon 23rd: |
1189
|
57%
|
fat: 52.69g |
| |
protein: 55.17g |
| |
carbs: 126.53g |
|
3521
|
2332
|
| Thu 19th: |
898
|
43%
|
fat: 24.99g |
| |
protein: 50.57g |
| |
carbs: 115.42g |
|
3521
|
2623
|
| Tue 17th: |
637
|
30%
|
fat: 37.26g |
| |
protein: 24.53g |
| |
carbs: 49.90g |
|
3521
|
2884
|
| Mon 16th: |
974
|
46%
|
fat: 41.02g |
| |
protein: 26.38g |
| |
carbs: 125.94g |
|
3521
|
2547
|
| Sun 15th: |
1262
|
60%
|
fat: 55.64g |
| |
protein: 44.94g |
| |
carbs: 147.00g |
|
2804
|
1542
|
| Thu 12th: |
1351
|
64%
|
fat: 59.91g |
| |
protein: 65.39g |
| |
carbs: 120.96g |
|
3521
|
2170
|
| Tue 10th: |
938
|
45%
|
fat: 34.21g |
| |
protein: 26.38g |
| |
carbs: 138.14g |
|
3521
|
2583
|
| Mon 9th: |
792
|
38%
|
fat: 52.75g |
| |
protein: 29.22g |
| |
carbs: 51.50g |
|
3521
|
2729
|
| Sun 8th: |
1183
|
56%
|
fat: 47.01g |
| |
protein: 92.57g |
| |
carbs: 94.88g |
|
2804
|
1621
|
| Wed 4th: |
420
|
20%
|
fat: 7.96g |
| |
protein: 23.01g |
| |
carbs: 61.56g |
|
3567
|
3147
|
| Tue 3rd: |
764
|
36%
|
fat: 32.48g |
| |
protein: 46.20g |
| |
carbs: 71.73g |
|
3567
|
2803
|
| February 2015 |
| Fri 27th: |
219 *
|
10%
|
fat: 8.90g |
| |
protein: 6.23g |
| |
carbs: 29.15g |
|
-
|
-
|
| Thu 26th: |
1202
|
57%
|
fat: 53.59g |
| |
protein: 65.58g |
| |
carbs: 101.82g |
|
3567
|
2365
|
| Wed 25th: |
1154
|
55%
|
fat: 20.76g |
| |
protein: 75.40g |
| |
carbs: 172.90g |
|
3567
|
2413
|
| Tue 24th: |
1109
|
53%
|
fat: 119.04g |
| |
protein: 146.43g |
| |
carbs: 190.46g |
|
3567
|
2458
|
| Mon 23rd: |
1071
|
51%
|
fat: 47.56g |
| |
protein: 40.39g |
| |
carbs: 136.55g |
|
3588
|
2517
|
| Sun 22nd: |
1243
|
59%
|
fat: 45.98g |
| |
protein: 64.05g |
| |
carbs: 152.98g |
|
2857
|
1614
|
| Sat 21st: |
1275
|
61%
|
fat: 39.74g |
| |
protein: 110.26g |
| |
carbs: 132.90g |
|
2862
|
1587
|
