| August 2012 |
| Sat 25th: |
590 *
|
33%
|
fat: 19.00g |
| |
protein: 9.00g |
| |
carbs: 100.00g |
|
-
|
-
|
| Sun 19th: |
394 *
|
22%
|
fat: 30.25g |
| |
protein: 26.34g |
| |
carbs: 2.47g |
|
-
|
-
|
| Fri 10th: |
684 *
|
38%
|
fat: 22.32g |
| |
protein: 31.85g |
| |
carbs: 95.48g |
|
-
|
-
|
| June 2012 |
| Thu 28th: |
471 *
|
26%
|
fat: 11.00g |
| |
protein: 21.00g |
| |
carbs: 73.00g |
|
-
|
-
|
| Sun 24th: |
155 *
|
9%
|
fat: 0.39g |
| |
protein: 2.29g |
| |
carbs: 37.95g |
|
-
|
-
|
| Fri 22nd: |
820 *
|
46%
|
fat: 49.00g |
| |
protein: 32.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Tue 19th: |
463 *
|
26%
|
fat: 20.36g |
| |
protein: 37.05g |
| |
carbs: 40.20g |
|
-
|
-
|
| Mon 18th: |
1388 *
|
77%
|
fat: 45.50g |
| |
protein: 81.50g |
| |
carbs: 168.00g |
|
-
|
-
|
| Sat 16th: |
960 *
|
53%
|
fat: 31.33g |
| |
protein: 40.64g |
| |
carbs: 136.24g |
|
-
|
-
|
| Fri 15th: |
642 *
|
36%
|
fat: 37.00g |
| |
protein: 20.00g |
| |
carbs: 61.00g |
|
-
|
-
|
| Wed 13th: |
843 *
|
47%
|
fat: 9.86g |
| |
protein: 62.05g |
| |
carbs: 121.70g |
|
-
|
-
|
| Tue 12th: |
1016 *
|
56%
|
fat: 24.50g |
| |
protein: 62.00g |
| |
carbs: 136.50g |
|
2613*
|
 1597
|
| Sat 9th: |
455 *
|
25%
|
fat: 19.00g |
| |
protein: 17.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Fri 8th: |
1645 *
|
91%
|
fat: 61.50g |
| |
protein: 53.50g |
| |
carbs: 225.50g |
|
-
|
-
|
| Wed 6th: |
1230 *
|
68%
|
fat: 78.00g |
| |
protein: 58.00g |
| |
carbs: 77.00g |
|
-
|
-
|
| Mon 4th: |
280 *
|
16%
|
fat: 21.48g |
| |
protein: 18.57g |
| |
carbs: 2.17g |
|
-
|
-
|
| Fri 1st: |
859 *
|
48%
|
fat: 14.00g |
| |
protein: 30.00g |
| |
carbs: 148.50g |
|
-
|
-
|
| May 2012 |
| Fri 4th: |
692 *
|
38%
|
fat: 23.20g |
| |
protein: 13.40g |
| |
carbs: 103.00g |
|
-
|
-
|
| Thu 3rd: |
1151 *
|
64%
|
fat: 47.31g |
| |
protein: 43.91g |
| |
carbs: 145.56g |
|
-
|
-
|
| April 2012 |
| Wed 25th: |
592 *
|
33%
|
fat: 23.00g |
| |
protein: 44.00g |
| |
carbs: 66.00g |
|
-
|
-
|
