| January 2010 |
| Thu 14th: |
784 *
|
44%
|
fat: 36.49g |
| |
protein: 84.79g |
| |
carbs: 31.78g |
|
-
|
-
|
| Tue 5th: |
778 *
|
43%
|
fat: 39.44g |
| |
protein: 86.30g |
| |
carbs: 23.40g |
|
-
|
-
|
| Mon 4th: |
837 *
|
46%
|
fat: 44.60g |
| |
protein: 81.18g |
| |
carbs: 29.60g |
|
2892*
|
 2055
|
| November 2009 |
| Tue 10th: |
739 *
|
41%
|
fat: 25.05g |
| |
protein: 42.91g |
| |
carbs: 93.25g |
|
-
|
-
|
| Tue 3rd: |
1709 *
|
95%
|
fat: 89.91g |
| |
protein: 70.07g |
| |
carbs: 155.74g |
|
-
|
-
|
| October 2009 |
| Fri 23rd: |
1275 *
|
71%
|
fat: 38.27g |
| |
protein: 65.93g |
| |
carbs: 179.20g |
|
-
|
-
|
| Thu 22nd: |
1018 *
|
57%
|
fat: 39.88g |
| |
protein: 71.00g |
| |
carbs: 100.05g |
|
-
|
-
|
| Wed 21st: |
976
|
54%
|
fat: 21.99g |
| |
protein: 62.33g |
| |
carbs: 142.61g |
|
-
|
-
|
| Tue 20th: |
1148 *
|
64%
|
fat: 28.63g |
| |
protein: 66.61g |
| |
carbs: 165.82g |
|
-
|
-
|
| June 2009 |
| Tue 16th: |
1498
|
-
|
fat: 73.94g |
| |
protein: 74.50g |
| |
carbs: 131.24g |
|
-
|
-
|
| Sun 14th: |
1537
|
-
|
fat: 50.25g |
| |
protein: 55.36g |
| |
carbs: 223.47g |
|
-
|
-
|
| Sat 13th: |
120 *
|
-
|
fat: 2.00g |
| |
protein: 2.00g |
| |
carbs: 24.00g |
|
2632*
|
2512
|
| Fri 12th: |
1625 *
|
-
|
fat: 67.83g |
| |
protein: 66.62g |
| |
carbs: 195.49g |
|
2618
|
993
|
| Thu 11th: |
1191
|
-
|
fat: 40.07g |
| |
protein: 67.44g |
| |
carbs: 147.78g |
|
2114*
|
923
|
| Wed 10th: |
1140
|
-
|
fat: 59.00g |
| |
protein: 91.23g |
| |
carbs: 69.44g |
|
2084*
|
944
|
