| September 2014 |
| Thu 4th: |
1040 *
|
47%
|
fat: 47.05g |
| |
protein: 54.41g |
| |
carbs: 103.26g |
|
2502*
|
 1462
|
| Tue 2nd: |
1065 *
|
48%
|
fat: 60.09g |
| |
protein: 53.08g |
| |
carbs: 86.47g |
|
2754*
|
1689
|
| Mon 1st: |
1216 *
|
55%
|
fat: 22.30g |
| |
protein: 62.41g |
| |
carbs: 188.20g |
|
2783*
|
1567
|
| August 2014 |
| Fri 29th: |
1342 *
|
61%
|
fat: 26.23g |
| |
protein: 118.57g |
| |
carbs: 151.56g |
|
-
|
-
|
| Thu 28th: |
1189
|
54%
|
fat: 42.13g |
| |
protein: 130.10g |
| |
carbs: 85.34g |
|
2461*
|
1272
|
| January 2014 |
| Mon 6th: |
343
|
16%
|
fat: 3.35g |
| |
protein: 14.61g |
| |
carbs: 66.84g |
|
-
|
-
|
| November 2013 |
| Tue 26th: |
342 *
|
16%
|
fat: 11.79g |
| |
protein: 21.96g |
| |
carbs: 39.93g |
|
2754*
|
2412
|
| Mon 25th: |
1027 *
|
-
|
fat: 31.45g |
| |
protein: 38.50g |
| |
carbs: 147.82g |
|
3082*
|
2055
|
