| February 2010 |
| Mon 15th: |
682 *
|
-
|
fat: 23.23g |
| |
protein: 35.05g |
| |
carbs: 80.30g |
|
-
|
-
|
| January 2010 |
| Mon 4th: |
180 *
|
-
|
fat: 3.50g |
| |
protein: 6.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| August 2009 |
| Mon 3rd: |
406 *
|
-
|
fat: 18.99g |
| |
protein: 20.78g |
| |
carbs: 42.56g |
|
-
|
-
|
| July 2009 |
| Fri 31st: |
220 *
|
-
|
fat: 3.50g |
| |
protein: 11.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Thu 30th: |
874 *
|
-
|
fat: 18.47g |
| |
protein: 44.98g |
| |
carbs: 138.45g |
|
-
|
-
|
| Mon 27th: |
630 *
|
-
|
fat: 21.50g |
| |
protein: 29.00g |
| |
carbs: 84.00g |
|
-
|
-
|
| Mon 20th: |
1748 *
|
-
|
fat: 69.79g |
| |
protein: 73.22g |
| |
carbs: 209.03g |
|
-
|
-
|
| Thu 16th: |
220 *
|
-
|
fat: 3.50g |
| |
protein: 11.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Wed 8th: |
780 *
|
-
|
fat: 49.53g |
| |
protein: 37.72g |
| |
carbs: 47.96g |
|
-
|
-
|
| June 2009 |
| Sun 28th: |
1054 *
|
-
|
fat: 41.32g |
| |
protein: 71.72g |
| |
carbs: 92.26g |
|
-
|
-
|
| Thu 25th: |
1638 *
|
-
|
fat: 63.98g |
| |
protein: 57.38g |
| |
carbs: 214.28g |
|
-
|
-
|
| Tue 23rd: |
988 *
|
-
|
fat: 55.17g |
| |
protein: 47.42g |
| |
carbs: 74.60g |
|
-
|
-
|
| Mon 22nd: |
1332 *
|
-
|
fat: 41.18g |
| |
protein: 38.71g |
| |
carbs: 210.52g |
|
-
|
-
|
| Sat 20th: |
798 *
|
-
|
fat: 39.46g |
| |
protein: 37.96g |
| |
carbs: 71.57g |
|
-
|
-
|
| Fri 19th: |
980
|
-
|
fat: 24.21g |
| |
protein: 40.42g |
| |
carbs: 158.57g |
|
-
|
-
|
| Thu 18th: |
1180
|
-
|
fat: 37.63g |
| |
protein: 54.58g |
| |
carbs: 147.48g |
|
-
|
-
|
| Wed 17th: |
1310
|
-
|
fat: 47.68g |
| |
protein: 85.84g |
| |
carbs: 142.00g |
|
-
|
-
|
| Tue 16th: |
2165
|
-
|
fat: 81.23g |
| |
protein: 104.55g |
| |
carbs: 257.08g |
|
-
|
-
|
| Sat 13th: |
555 *
|
-
|
fat: 25.00g |
| |
protein: 21.50g |
| |
carbs: 66.00g |
|
-
|
-
|
| Fri 12th: |
592 *
|
-
|
fat: 11.87g |
| |
protein: 23.22g |
| |
carbs: 99.18g |
|
-
|
-
|
