MABXNEW's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2013
Thu 7th: 1411 * 83%
fat: 49.80g
|
protein: 78.07g
|
carbs: 164.14g
- -
Wed 6th: 1847 * 109%
fat: 67.64g
|
protein: 84.49g
|
carbs: 233.13g
1871*  24
Tue 5th: 1502 * 88%
fat: 58.00g
|
protein: 97.67g
|
carbs: 154.36g
- -
January 2013
Tue 29th: 958 * 56%
fat: 22.39g
|
protein: 35.78g
|
carbs: 159.37g
- -
May 2012
Thu 17th: 436 * 26%
fat: 7.98g
|
protein: 26.88g
|
carbs: 64.61g
- -
Wed 16th: 249 * 15%
fat: 1.10g
|
protein: 14.26g
|
carbs: 46.75g
1494*  1245
Tue 15th: 669 * 39%
fat: 19.14g
|
protein: 52.64g
|
carbs: 78.06g
1512*  843
March 2012
Wed 14th: 1058 * 62%
fat: 29.19g
|
protein: 45.16g
|
carbs: 154.73g
1743*  685
February 2012
Wed 29th: 1273 * 75%
fat: 60.07g
|
protein: 66.71g
|
carbs: 126.57g
1924*  651
Tue 28th: 1581 * 93%
fat: 42.28g
|
protein: 65.64g
|
carbs: 233.68g
1751*  170
Mon 27th: 2006 * 118%
fat: 55.74g
|
protein: 86.69g
|
carbs: 295.83g
1720*  286
Sun 26th: 1677 * 99%
fat: 23.59g
|
protein: 87.18g
|
carbs: 283.91g
1480*  197
Sat 25th: 2295 * 135%
fat: 31.67g
|
protein: 84.79g
|
carbs: 298.49g
1594*  701
Fri 24th: 1657 * 97%
fat: 16.80g
|
protein: 87.33g
|
carbs: 295.33g
1999*  342
Thu 23rd: 1337 * 79%
fat: 51.77g
|
protein: 61.25g
|
carbs: 159.10g
- -
Wed 22nd: 1101 65%
fat: 27.56g
|
protein: 78.71g
|
carbs: 140.17g
1504*  403
Tue 21st: 2171 * 128%
fat: 67.97g
|
protein: 126.23g
|
carbs: 283.90g
2507*  336
Mon 20th: 1751 103%
fat: 54.48g
|
protein: 99.84g
|
carbs: 240.33g
1742*  9
November 2011
Wed 23rd: 340 * 19%
fat: 4.17g
|
protein: 6.94g
|
carbs: 74.34g
- -
Mon 21st: 1248 * 69%
fat: 40.97g
|
protein: 45.96g
|
carbs: 177.42g
- -

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