| August 2017 |
| Wed 2nd: |
314
|
20%
|
fat: 16.82g |
| |
protein: 5.25g |
| |
carbs: 34.08g |
|
-
|
-
|
| June 2017 |
| Fri 23rd: |
261 *
|
16%
|
fat: 15.83g |
| |
protein: 25.39g |
| |
carbs: 4.08g |
|
-
|
-
|
| Mon 12th: |
116 *
|
7%
|
fat: 4.29g |
| |
protein: 2.45g |
| |
carbs: 16.83g |
|
-
|
-
|
| Thu 8th: |
1063 *
|
66%
|
fat: 47.09g |
| |
protein: 25.42g |
| |
carbs: 134.39g |
|
-
|
-
|
| Tue 6th: |
1278 *
|
80%
|
fat: 57.36g |
| |
protein: 62.78g |
| |
carbs: 125.52g |
|
2151
|
 873
|
| Fri 2nd: |
260 *
|
16%
|
fat: 5.79g |
| |
protein: 3.28g |
| |
carbs: 51.50g |
|
2710*
|
2450
|
| Thu 1st: |
1266 *
|
79%
|
fat: 57.02g |
| |
protein: 23.54g |
| |
carbs: 166.93g |
|
3005*
|
1739
|
| May 2017 |
| Wed 31st: |
1484 *
|
93%
|
fat: 70.69g |
| |
protein: 54.57g |
| |
carbs: 156.87g |
|
-
|
-
|
| Tue 30th: |
1085
|
68%
|
fat: 53.37g |
| |
protein: 29.76g |
| |
carbs: 122.27g |
|
2198*
|
1113
|
| Mon 29th: |
1019
|
64%
|
fat: 47.19g |
| |
protein: 24.51g |
| |
carbs: 129.86g |
|
2656*
|
1637
|
| February 2017 |
| Mon 20th: |
327 *
|
20%
|
fat: 13.10g |
| |
protein: 12.68g |
| |
carbs: 43.29g |
|
-
|
-
|
| January 2017 |
| Mon 23rd: |
56 *
|
4%
|
fat: 2.72g |
| |
protein: 0.65g |
| |
carbs: 7.46g |
|
-
|
-
|
| Fri 20th: |
1440 *
|
90%
|
fat: 85.24g |
| |
protein: 43.39g |
| |
carbs: 125.49g |
|
-
|
-
|
| Thu 19th: |
1077 *
|
67%
|
fat: 52.34g |
| |
protein: 27.56g |
| |
carbs: 124.35g |
|
2946*
|
1869
|
| Wed 18th: |
877 *
|
55%
|
fat: 42.75g |
| |
protein: 31.14g |
| |
carbs: 91.69g |
|
1806*
|
929
|
| Tue 17th: |
1152 *
|
72%
|
fat: 61.23g |
| |
protein: 28.20g |
| |
carbs: 124.05g |
|
-
|
-
|
| Mon 16th: |
1098
|
69%
|
fat: 55.01g |
| |
protein: 27.08g |
| |
carbs: 124.75g |
|
1564*
|
466
|
| November 2016 |
| Mon 7th: |
370 *
|
23%
|
fat: 14.63g |
| |
protein: 11.18g |
| |
carbs: 48.50g |
|
-
|
-
|
| Wed 2nd: |
528 *
|
33%
|
fat: 23.71g |
| |
protein: 20.42g |
| |
carbs: 56.16g |
|
-
|
-
|
| October 2016 |
| Tue 25th: |
1627 *
|
102%
|
fat: 76.62g |
| |
protein: 48.08g |
| |
carbs: 186.96g |
|
-
|
-
|
