Raneesh's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2013
Thu 28th: 124 * 4%
fat: 0.95g
|
protein: 1.74g
|
carbs: 29.88g
- -
Wed 27th: 967 * 31%
fat: 36.23g
|
protein: 50.53g
|
carbs: 107.72g
- -
Tue 26th: 2497 * 81%
fat: 73.93g
|
protein: 129.03g
|
carbs: 296.99g
- -
Mon 25th: 2849 * 92%
fat: 76.40g
|
protein: 147.70g
|
carbs: 352.19g
- -
Sun 24th: 2678 * 86%
fat: 91.76g
|
protein: 131.40g
|
carbs: 317.31g
2362*  316

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