Lilic738's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2013
Mon 16th: 2 * 0%
fat: 0.05g
|
protein: 0.28g
|
carbs: 0.09g
- -
Tue 3rd: 318 * 35%
fat: 11.94g
|
protein: 27.75g
|
carbs: 34.22g
1348*  1030
Mon 2nd: 802 * 89%
fat: 24.47g
|
protein: 48.55g
|
carbs: 98.69g
1274*  472
November 2013
Fri 29th: 545 * 61%
fat: 23.79g
|
protein: 37.02g
|
carbs: 50.30g
1583*  1038
Thu 28th: 849 * 94%
fat: 31.88g
|
protein: 43.81g
|
carbs: 97.37g
1391*  542
Wed 27th: 707 * 79%
fat: 22.16g
|
protein: 33.13g
|
carbs: 93.93g
1296*  589
Tue 26th: 694 77%
fat: 23.16g
|
protein: 28.90g
|
carbs: 92.78g
1299*  605
Mon 25th: 622 * 69%
fat: 24.22g
|
protein: 27.23g
|
carbs: 79.08g
1442*  820
Sun 24th: 839 93%
fat: 17.16g
|
protein: 63.13g
|
carbs: 112.20g
1289  450

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