| October 2018 |
| Fri 12th: |
1130 *
|
38%
|
fat: 36.42g |
| |
protein: 72.99g |
| |
carbs: 125.01g |
|
-
|
-
|
| Thu 11th: |
2056 *
|
69%
|
fat: 86.81g |
| |
protein: 104.39g |
| |
carbs: 219.33g |
|
-
|
-
|
| Wed 10th: |
2194 *
|
73%
|
fat: 71.59g |
| |
protein: 133.14g |
| |
carbs: 260.01g |
|
-
|
-
|
| Tue 9th: |
2398 *
|
80%
|
fat: 90.70g |
| |
protein: 121.17g |
| |
carbs: 283.80g |
|
-
|
-
|
| August 2018 |
| Thu 16th: |
3615 *
|
120%
|
fat: 214.03g |
| |
protein: 129.55g |
| |
carbs: 276.57g |
|
-
|
-
|
| Fri 10th: |
4371 *
|
146%
|
fat: 149.40g |
| |
protein: 150.87g |
| |
carbs: 598.41g |
|
-
|
-
|
| Thu 9th: |
2812 *
|
94%
|
fat: 125.27g |
| |
protein: 160.79g |
| |
carbs: 249.43g |
|
-
|
-
|
| Sun 5th: |
1968 *
|
62%
|
fat: 66.20g |
| |
protein: 91.15g |
| |
carbs: 243.19g |
|
-
|
-
|
| August 2017 |
| Wed 30th: |
594 *
|
20%
|
fat: 26.88g |
| |
protein: 36.27g |
| |
carbs: 51.01g |
|
-
|
-
|
| Wed 23rd: |
670 *
|
22%
|
fat: 33.77g |
| |
protein: 45.85g |
| |
carbs: 60.43g |
|
-
|
-
|
| Fri 18th: |
684 *
|
23%
|
fat: 34.28g |
| |
protein: 41.25g |
| |
carbs: 62.98g |
|
-
|
-
|
| Thu 17th: |
2893 *
|
96%
|
fat: 128.53g |
| |
protein: 181.32g |
| |
carbs: 274.76g |
|
-
|
-
|
| Wed 16th: |
2226 *
|
74%
|
fat: 104.46g |
| |
protein: 128.05g |
| |
carbs: 182.26g |
|
-
|
-
|
| Tue 15th: |
3057 *
|
102%
|
fat: 133.08g |
| |
protein: 177.11g |
| |
carbs: 266.84g |
|
-
|
-
|
| Mon 14th: |
276 *
|
9%
|
fat: 17.55g |
| |
protein: 25.70g |
| |
carbs: 1.60g |
|
-
|
-
|
| Sun 13th: |
562 *
|
19%
|
fat: 25.77g |
| |
protein: 33.17g |
| |
carbs: 48.93g |
|
-
|
-
|
| Sat 12th: |
1268 *
|
42%
|
fat: 69.29g |
| |
protein: 72.14g |
| |
carbs: 81.73g |
|
-
|
-
|
| Thu 10th: |
1902 *
|
63%
|
fat: 91.41g |
| |
protein: 97.24g |
| |
carbs: 162.47g |
|
-
|
-
|
| Wed 9th: |
1749 *
|
58%
|
fat: 74.15g |
| |
protein: 103.36g |
| |
carbs: 158.23g |
|
-
|
-
|
| Tue 8th: |
3025 *
|
101%
|
fat: 135.34g |
| |
protein: 176.86g |
| |
carbs: 278.99g |
|
-
|
-
|
