| November 2013 |
| Fri 29th: |
531 *
|
33%
|
fat: 5.95g |
| |
protein: 26.92g |
| |
carbs: 99.92g |
|
1346*
|
 815
|
| Tue 26th: |
651 *
|
41%
|
fat: 12.84g |
| |
protein: 23.06g |
| |
carbs: 113.54g |
|
1346*
|
695
|
| Mon 25th: |
1370 *
|
86%
|
fat: 51.37g |
| |
protein: 71.02g |
| |
carbs: 178.99g |
|
1346*
|
 24
|
| Sun 24th: |
1061 *
|
66%
|
fat: 27.43g |
| |
protein: 67.26g |
| |
carbs: 142.88g |
|
-
|
-
|
| Sat 23rd: |
886 *
|
55%
|
fat: 34.95g |
| |
protein: 23.81g |
| |
carbs: 128.30g |
|
1368*
|
482
|
| Fri 22nd: |
1917 *
|
120%
|
fat: 72.33g |
| |
protein: 55.36g |
| |
carbs: 283.27g |
|
1346*
|
571
|
