| September 2021 |
| Mon 13th: |
470 *
|
28%
|
fat: 17.52g |
| |
protein: 26.64g |
| |
carbs: 53.47g |
|
-
|
-
|
| July 2021 |
| Fri 30th: |
1046 *
|
62%
|
fat: 47.07g |
| |
protein: 46.29g |
| |
carbs: 109.62g |
|
-
|
-
|
| Thu 29th: |
1162 *
|
68%
|
fat: 54.94g |
| |
protein: 62.49g |
| |
carbs: 119.55g |
|
-
|
-
|
| Wed 28th: |
1014 *
|
60%
|
fat: 63.74g |
| |
protein: 26.25g |
| |
carbs: 83.91g |
|
-
|
-
|
| Fri 9th: |
765 *
|
45%
|
fat: 29.02g |
| |
protein: 32.88g |
| |
carbs: 73.49g |
|
-
|
-
|
| Thu 8th: |
1295 *
|
76%
|
fat: 74.07g |
| |
protein: 47.49g |
| |
carbs: 110.97g |
|
-
|
-
|
| Wed 7th: |
1537 *
|
90%
|
fat: 77.20g |
| |
protein: 62.84g |
| |
carbs: 147.97g |
|
-
|
-
|
| Tue 6th: |
981 *
|
58%
|
fat: 49.67g |
| |
protein: 36.10g |
| |
carbs: 102.65g |
|
-
|
-
|
| Mon 5th: |
1532 *
|
90%
|
fat: 84.49g |
| |
protein: 59.96g |
| |
carbs: 135.83g |
|
-
|
-
|
| June 2021 |
| Wed 23rd: |
913 *
|
54%
|
fat: 31.37g |
| |
protein: 38.98g |
| |
carbs: 92.56g |
|
-
|
-
|
| Tue 22nd: |
1547 *
|
91%
|
fat: 55.51g |
| |
protein: 66.79g |
| |
carbs: 193.30g |
|
-
|
-
|
| Mon 21st: |
1798 *
|
106%
|
fat: 67.99g |
| |
protein: 70.06g |
| |
carbs: 210.15g |
|
-
|
-
|
| Sun 20th: |
902 *
|
53%
|
fat: 29.98g |
| |
protein: 42.78g |
| |
carbs: 112.89g |
|
-
|
-
|
| Sat 19th: |
997 *
|
59%
|
fat: 41.77g |
| |
protein: 48.13g |
| |
carbs: 86.89g |
|
-
|
-
|
| Fri 18th: |
2023 *
|
119%
|
fat: 95.66g |
| |
protein: 78.34g |
| |
carbs: 212.54g |
|
-
|
-
|
| Thu 17th: |
835 *
|
49%
|
fat: 38.94g |
| |
protein: 27.93g |
| |
carbs: 63.64g |
|
-
|
-
|
| Wed 16th: |
1002 *
|
59%
|
fat: 48.89g |
| |
protein: 38.68g |
| |
carbs: 72.50g |
|
-
|
-
|
| Tue 15th: |
1103 *
|
65%
|
fat: 61.55g |
| |
protein: 54.31g |
| |
carbs: 80.73g |
|
-
|
-
|
| Mon 14th: |
1628 *
|
96%
|
fat: 84.13g |
| |
protein: 65.43g |
| |
carbs: 151.83g |
|
-
|
-
|
| Sun 13th: |
1123 *
|
66%
|
fat: 53.74g |
| |
protein: 42.91g |
| |
carbs: 116.19g |
|
-
|
-
|
