| December 2013 |
| Sun 22nd: |
1101 *
|
92%
|
fat: 32.32g |
| |
protein: 45.38g |
| |
carbs: 135.82g |
|
-
|
-
|
| Fri 20th: |
435 *
|
36%
|
fat: 15.58g |
| |
protein: 16.52g |
| |
carbs: 59.49g |
|
1956*
|
 1521
|
| Thu 19th: |
589 *
|
49%
|
fat: 26.16g |
| |
protein: 20.05g |
| |
carbs: 74.98g |
|
2088*
|
1499
|
| Wed 18th: |
40 *
|
3%
|
fat: 3.00g |
| |
protein: 1.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| Tue 17th: |
40 *
|
3%
|
fat: 3.00g |
| |
protein: 1.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| Sun 15th: |
1409 *
|
117%
|
fat: 59.42g |
| |
protein: 47.58g |
| |
carbs: 150.87g |
|
1892*
|
483
|
| Sat 14th: |
1282 *
|
107%
|
fat: 51.54g |
| |
protein: 61.80g |
| |
carbs: 117.57g |
|
2267*
|
985
|
| Fri 13th: |
1078 *
|
90%
|
fat: 40.25g |
| |
protein: 70.20g |
| |
carbs: 77.27g |
|
2046*
|
968
|
| Thu 12th: |
1543
|
129%
|
fat: 52.97g |
| |
protein: 68.69g |
| |
carbs: 171.24g |
|
2122
|
579
|
| Wed 11th: |
1898 *
|
158%
|
fat: 74.14g |
| |
protein: 140.16g |
| |
carbs: 102.37g |
|
2019*
|
121
|
| Tue 10th: |
1318
|
110%
|
fat: 45.39g |
| |
protein: 74.52g |
| |
carbs: 119.09g |
|
2138*
|
820
|
| Mon 9th: |
1282
|
107%
|
fat: 61.56g |
| |
protein: 34.69g |
| |
carbs: 122.74g |
|
1873*
|
591
|
| Sun 8th: |
1259 *
|
105%
|
fat: 69.96g |
| |
protein: 74.76g |
| |
carbs: 77.75g |
|
2322*
|
1063
|
| Sat 7th: |
1319
|
110%
|
fat: 49.87g |
| |
protein: 84.72g |
| |
carbs: 123.45g |
|
2129
|
810
|
| Fri 6th: |
1345 *
|
112%
|
fat: 70.61g |
| |
protein: 56.90g |
| |
carbs: 120.16g |
|
-
|
-
|
| Thu 5th: |
1213 *
|
101%
|
fat: 50.34g |
| |
protein: 69.80g |
| |
carbs: 105.77g |
|
2028*
|
815
|
| Wed 4th: |
1314 *
|
110%
|
fat: 45.72g |
| |
protein: 63.52g |
| |
carbs: 111.60g |
|
1925*
|
611
|
| Tue 3rd: |
1023 *
|
85%
|
fat: 42.97g |
| |
protein: 69.62g |
| |
carbs: 89.83g |
|
2130*
|
1107
|
| Sun 1st: |
149 *
|
12%
|
fat: 8.27g |
| |
protein: 7.79g |
| |
carbs: 10.88g |
|
2074*
|
1925
|
| November 2013 |
| Sat 30th: |
2060 *
|
172%
|
fat: 74.77g |
| |
protein: 60.53g |
| |
carbs: 261.16g |
|
1932*
|
 128
|
