| May 2022 |
| Tue 24th: |
1488 *
|
93%
|
fat: 49.95g |
| |
protein: 152.06g |
| |
carbs: 120.37g |
|
-
|
-
|
| December 2021 |
| Wed 29th: |
1365 *
|
85%
|
fat: 47.95g |
| |
protein: 143.71g |
| |
carbs: 96.66g |
|
-
|
-
|
| June 2021 |
| Mon 21st: |
1284 *
|
80%
|
fat: 33.15g |
| |
protein: 144.11g |
| |
carbs: 112.21g |
|
-
|
-
|
| January 2021 |
| Wed 13th: |
992 *
|
62%
|
fat: 24.05g |
| |
protein: 113.17g |
| |
carbs: 84.97g |
|
-
|
-
|
| November 2020 |
| Wed 18th: |
1278 *
|
80%
|
fat: 41.37g |
| |
protein: 132.22g |
| |
carbs: 94.33g |
|
-
|
-
|
| Wed 4th: |
1286 *
|
80%
|
fat: 42.69g |
| |
protein: 127.56g |
| |
carbs: 95.85g |
|
-
|
-
|
| October 2020 |
| Mon 26th: |
1237 *
|
77%
|
fat: 33.81g |
| |
protein: 118.23g |
| |
carbs: 121.50g |
|
-
|
-
|
| Fri 23rd: |
1130 *
|
71%
|
fat: 33.36g |
| |
protein: 117.39g |
| |
carbs: 93.45g |
|
-
|
-
|
| Thu 22nd: |
1052 *
|
66%
|
fat: 18.07g |
| |
protein: 112.39g |
| |
carbs: 114.21g |
|
-
|
-
|
| Tue 20th: |
838 *
|
52%
|
fat: 12.40g |
| |
protein: 63.21g |
| |
carbs: 120.07g |
|
-
|
-
|
| Mon 19th: |
734 *
|
46%
|
fat: 6.07g |
| |
protein: 65.91g |
| |
carbs: 102.29g |
|
-
|
-
|
| Thu 15th: |
726 *
|
45%
|
fat: 23.69g |
| |
protein: 51.30g |
| |
carbs: 78.50g |
|
-
|
-
|
| Wed 14th: |
565 *
|
35%
|
fat: 5.53g |
| |
protein: 51.83g |
| |
carbs: 77.03g |
|
-
|
-
|
| Tue 13th: |
1062 *
|
66%
|
fat: 30.11g |
| |
protein: 104.69g |
| |
carbs: 91.30g |
|
-
|
-
|
| Sat 10th: |
1276 *
|
80%
|
fat: 33.39g |
| |
protein: 103.66g |
| |
carbs: 139.39g |
|
-
|
-
|
| Fri 9th: |
1659 *
|
104%
|
fat: 59.57g |
| |
protein: 126.63g |
| |
carbs: 153.43g |
|
-
|
-
|
| Thu 8th: |
1434 *
|
90%
|
fat: 43.02g |
| |
protein: 115.72g |
| |
carbs: 144.61g |
|
-
|
-
|
| Wed 7th: |
1543 *
|
96%
|
fat: 58.76g |
| |
protein: 145.20g |
| |
carbs: 101.17g |
|
-
|
-
|
| Tue 6th: |
1384 *
|
86%
|
fat: 47.31g |
| |
protein: 99.21g |
| |
carbs: 142.39g |
|
-
|
-
|
| September 2020 |
| Tue 22nd: |
1201 *
|
75%
|
fat: 34.38g |
| |
protein: 115.81g |
| |
carbs: 102.57g |
|
-
|
-
|
