| September 2020 |
| Mon 21st: |
1048 *
|
50%
|
fat: 38.41g |
| |
protein: 64.96g |
| |
carbs: 102.59g |
|
1844*
|
 796
|
| Sun 20th: |
528 *
|
25%
|
fat: 24.98g |
| |
protein: 25.39g |
| |
carbs: 50.22g |
|
2066*
|
1538
|
| Sat 19th: |
2672 *
|
127%
|
fat: 55.14g |
| |
protein: 57.68g |
| |
carbs: 169.62g |
|
2340*
|
 332
|
| Fri 18th: |
2475 *
|
118%
|
fat: 25.56g |
| |
protein: 49.98g |
| |
carbs: 212.46g |
|
2459*
|
16
|
| Thu 17th: |
883 *
|
42%
|
fat: 25.10g |
| |
protein: 52.85g |
| |
carbs: 121.88g |
|
2299*
|
1416
|
| December 2018 |
| Sat 1st: |
883 *
|
42%
|
fat: 36.99g |
| |
protein: 49.11g |
| |
carbs: 87.11g |
|
-
|
-
|
| November 2018 |
| Fri 30th: |
1711 *
|
81%
|
fat: 72.97g |
| |
protein: 110.77g |
| |
carbs: 150.19g |
|
-
|
-
|
| Thu 29th: |
2369 *
|
113%
|
fat: 22.55g |
| |
protein: 61.50g |
| |
carbs: 278.66g |
|
2920*
|
551
|
| Wed 28th: |
1609 *
|
77%
|
fat: 65.54g |
| |
protein: 61.84g |
| |
carbs: 199.70g |
|
2536*
|
927
|
| Tue 27th: |
2498 *
|
119%
|
fat: 37.27g |
| |
protein: 23.36g |
| |
carbs: 206.37g |
|
2920*
|
422
|
| January 2017 |
| Wed 18th: |
745 *
|
47%
|
fat: 21.06g |
| |
protein: 37.71g |
| |
carbs: 97.58g |
|
-
|
-
|
| Tue 17th: |
2506 *
|
157%
|
fat: 27.03g |
| |
protein: 38.54g |
| |
carbs: 211.40g |
|
2340*
|
166
|
| Mon 16th: |
2166 *
|
135%
|
fat: 74.96g |
| |
protein: 96.63g |
| |
carbs: 282.89g |
|
2935*
|
769
|
| September 2016 |
| Sun 25th: |
3231 *
|
202%
|
fat: 83.36g |
| |
protein: 102.61g |
| |
carbs: 200.03g |
|
2893*
|
338
|
| Sat 24th: |
1211 *
|
76%
|
fat: 36.20g |
| |
protein: 45.43g |
| |
carbs: 180.65g |
|
3518*
|
2307
|
| Fri 23rd: |
3147 *
|
197%
|
fat: 58.91g |
| |
protein: 75.37g |
| |
carbs: 262.24g |
|
2548*
|
599
|
| Thu 22nd: |
1680 *
|
105%
|
fat: 86.26g |
| |
protein: 68.38g |
| |
carbs: 158.18g |
|
2548*
|
868
|
| Wed 21st: |
2853 *
|
178%
|
fat: 74.36g |
| |
protein: 65.54g |
| |
carbs: 217.33g |
|
2548*
|
305
|
| Tue 20th: |
1500 *
|
94%
|
fat: 42.60g |
| |
protein: 53.27g |
| |
carbs: 217.52g |
|
2548
|
1048
|
| Mon 19th: |
2123 *
|
133%
|
fat: 106.63g |
| |
protein: 82.87g |
| |
carbs: 209.43g |
|
2548
|
425
|
