| December 2013 |
| Tue 3rd: |
529 *
|
24%
|
fat: 27.28g |
| |
protein: 31.30g |
| |
carbs: 41.08g |
|
-
|
-
|
| November 2013 |
| Sat 30th: |
974 *
|
44%
|
fat: 21.80g |
| |
protein: 26.87g |
| |
carbs: 165.68g |
|
-
|
-
|
| Fri 29th: |
928 *
|
42%
|
fat: 24.77g |
| |
protein: 28.80g |
| |
carbs: 146.19g |
|
-
|
-
|
| Thu 28th: |
333 *
|
15%
|
fat: 14.93g |
| |
protein: 18.36g |
| |
carbs: 29.17g |
|
1895*
|
 1562
|
| Wed 27th: |
1818 *
|
83%
|
fat: 57.80g |
| |
protein: 70.55g |
| |
carbs: 154.75g |
|
-
|
-
|
| Sat 23rd: |
168 *
|
8%
|
fat: 8.27g |
| |
protein: 7.83g |
| |
carbs: 15.90g |
|
-
|
-
|
| Thu 21st: |
1077
|
49%
|
fat: 43.47g |
| |
protein: 54.31g |
| |
carbs: 122.75g |
|
-
|
-
|
| Wed 20th: |
1184
|
54%
|
fat: 42.42g |
| |
protein: 52.95g |
| |
carbs: 154.36g |
|
2018*
|
834
|
