| December 2013 |
| Sat 7th: |
2739 *
|
94%
|
fat: 56.25g |
| |
protein: 130.86g |
| |
carbs: 455.55g |
|
-
|
-
|
| Sun 1st: |
-
|
-
|
|
2793*
|
-
|
| November 2013 |
| Sat 30th: |
1888 *
|
65%
|
fat: 44.64g |
| |
protein: 117.21g |
| |
carbs: 260.21g |
|
2824*
|
 936
|
| Fri 29th: |
2026 *
|
70%
|
fat: 55.21g |
| |
protein: 113.91g |
| |
carbs: 287.15g |
|
3180*
|
1154
|
| Thu 28th: |
1492 *
|
51%
|
fat: 73.32g |
| |
protein: 68.26g |
| |
carbs: 149.90g |
|
-
|
-
|
| Wed 27th: |
1496 *
|
52%
|
fat: 61.14g |
| |
protein: 75.11g |
| |
carbs: 156.18g |
|
-
|
-
|
| Thu 21st: |
382 *
|
13%
|
fat: 6.50g |
| |
protein: 19.56g |
| |
carbs: 60.08g |
|
-
|
-
|
| Wed 20th: |
2368 *
|
82%
|
fat: 80.89g |
| |
protein: 76.45g |
| |
carbs: 337.34g |
|
2888*
|
520
|
