| February 2021 |
| Wed 3rd: |
1890 *
|
86%
|
fat: 88.00g |
| |
protein: 58.00g |
| |
carbs: 223.00g |
|
-
|
-
|
| Tue 2nd: |
1618 *
|
74%
|
fat: 59.78g |
| |
protein: 105.80g |
| |
carbs: 165.66g |
|
2293*
|
 675
|
| Mon 1st: |
2384 *
|
108%
|
fat: 120.50g |
| |
protein: 99.30g |
| |
carbs: 229.00g |
|
2350*
|
 34
|
| November 2020 |
| Tue 17th: |
789 *
|
36%
|
fat: 25.22g |
| |
protein: 55.33g |
| |
carbs: 82.96g |
|
-
|
-
|
| Mon 16th: |
1771 *
|
80%
|
fat: 45.97g |
| |
protein: 100.83g |
| |
carbs: 238.96g |
|
-
|
-
|
| October 2020 |
| Wed 21st: |
2339 *
|
106%
|
fat: 82.73g |
| |
protein: 141.09g |
| |
carbs: 262.49g |
|
-
|
-
|
| Tue 20th: |
1665 *
|
76%
|
fat: 55.50g |
| |
protein: 103.25g |
| |
carbs: 191.80g |
|
-
|
-
|
| Mon 19th: |
2175 *
|
99%
|
fat: 79.50g |
| |
protein: 112.25g |
| |
carbs: 252.80g |
|
-
|
-
|
| Tue 13th: |
969 *
|
44%
|
fat: 41.22g |
| |
protein: 36.33g |
| |
carbs: 119.96g |
|
-
|
-
|
| Mon 12th: |
2980 *
|
135%
|
fat: 160.50g |
| |
protein: 142.75g |
| |
carbs: 241.30g |
|
-
|
-
|
| Thu 8th: |
1495 *
|
68%
|
fat: 51.50g |
| |
protein: 93.75g |
| |
carbs: 163.30g |
|
-
|
-
|
| Wed 7th: |
1709 *
|
78%
|
fat: 67.22g |
| |
protein: 90.33g |
| |
carbs: 183.96g |
|
-
|
-
|
| Tue 6th: |
1228 *
|
56%
|
fat: 53.73g |
| |
protein: 46.14g |
| |
carbs: 140.69g |
|
-
|
-
|
| Mon 5th: |
1698 *
|
77%
|
fat: 32.44g |
| |
protein: 123.66g |
| |
carbs: 231.92g |
|
-
|
-
|
| Sun 4th: |
1994 *
|
91%
|
fat: 86.50g |
| |
protein: 84.30g |
| |
carbs: 219.00g |
|
-
|
-
|
| September 2020 |
| Tue 29th: |
348 *
|
16%
|
fat: 18.37g |
| |
protein: 32.48g |
| |
carbs: 13.67g |
|
-
|
-
|
| Mon 28th: |
1609 *
|
73%
|
fat: 66.22g |
| |
protein: 75.33g |
| |
carbs: 184.96g |
|
-
|
-
|
| Sun 27th: |
1275 *
|
58%
|
fat: 74.08g |
| |
protein: 70.58g |
| |
carbs: 71.80g |
|
-
|
-
|
| Sat 26th: |
2536 *
|
115%
|
fat: 118.60g |
| |
protein: 141.20g |
| |
carbs: 194.20g |
|
-
|
-
|
| Fri 25th: |
1873 *
|
85%
|
fat: 103.00g |
| |
protein: 66.00g |
| |
carbs: 171.00g |
|
-
|
-
|
