| December 2022 |
| Thu 22nd: |
880 *
|
49%
|
fat: 40.42g |
| |
protein: 57.45g |
| |
carbs: 74.61g |
|
-
|
-
|
| Wed 21st: |
1688 *
|
93%
|
fat: 68.88g |
| |
protein: 64.44g |
| |
carbs: 209.88g |
|
-
|
-
|
| Tue 20th: |
1683 *
|
93%
|
fat: 42.15g |
| |
protein: 55.76g |
| |
carbs: 279.30g |
|
-
|
-
|
| Mon 19th: |
1766 *
|
97%
|
fat: 44.25g |
| |
protein: 87.95g |
| |
carbs: 263.23g |
|
-
|
-
|
| September 2022 |
| Wed 14th: |
1776 *
|
98%
|
fat: 73.80g |
| |
protein: 74.57g |
| |
carbs: 212.10g |
|
-
|
-
|
| Tue 13th: |
641 *
|
35%
|
fat: 19.72g |
| |
protein: 34.10g |
| |
carbs: 85.62g |
|
-
|
-
|
| Mon 12th: |
677 *
|
37%
|
fat: 13.30g |
| |
protein: 32.73g |
| |
carbs: 100.47g |
|
-
|
-
|
| Fri 9th: |
1699 *
|
94%
|
fat: 56.47g |
| |
protein: 80.71g |
| |
carbs: 229.66g |
|
-
|
-
|
| August 2022 |
| Tue 30th: |
588 *
|
24%
|
fat: 24.97g |
| |
protein: 17.45g |
| |
carbs: 80.71g |
|
-
|
-
|
| November 2013 |
| Fri 22nd: |
1130
|
75%
|
fat: 36.00g |
| |
protein: 77.37g |
| |
carbs: 120.68g |
|
3226
|
 2096
|
| Thu 21st: |
1413 *
|
94%
|
fat: 30.79g |
| |
protein: 57.33g |
| |
carbs: 229.58g |
|
-
|
-
|
| Wed 20th: |
1443
|
96%
|
fat: 38.52g |
| |
protein: 58.48g |
| |
carbs: 214.98g |
|
-
|
-
|
| Tue 19th: |
1448
|
97%
|
fat: 54.54g |
| |
protein: 64.29g |
| |
carbs: 175.08g |
|
-
|
-
|
| Mon 18th: |
1495
|
100%
|
fat: 39.48g |
| |
protein: 46.70g |
| |
carbs: 249.69g |
|
4022
|
2527
|
