| February 2015 |
| Fri 27th: |
144 *
|
10%
|
fat: 4.71g |
| |
protein: 23.56g |
| |
carbs: 0.00g |
|
-
|
-
|
| January 2015 |
| Sat 3rd: |
200 *
|
13%
|
fat: 2.00g |
| |
protein: 5.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Fri 2nd: |
560 *
|
37%
|
fat: 19.50g |
| |
protein: 37.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| December 2014 |
| Mon 15th: |
535 *
|
36%
|
fat: 44.09g |
| |
protein: 32.54g |
| |
carbs: 0.81g |
|
-
|
-
|
| November 2014 |
| Wed 19th: |
181 *
|
12%
|
fat: 13.80g |
| |
protein: 12.51g |
| |
carbs: 0.83g |
|
-
|
-
|
| January 2014 |
| Wed 29th: |
310 *
|
21%
|
fat: 8.50g |
| |
protein: 16.79g |
| |
carbs: 41.76g |
|
-
|
-
|
| Sun 26th: |
140 *
|
9%
|
fat: 2.50g |
| |
protein: 2.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Fri 24th: |
402 *
|
27%
|
fat: 15.15g |
| |
protein: 17.39g |
| |
carbs: 50.10g |
|
-
|
-
|
| Wed 15th: |
726 *
|
48%
|
fat: 23.84g |
| |
protein: 36.62g |
| |
carbs: 96.08g |
|
1697*
|
 971
|
| Mon 13th: |
355 *
|
24%
|
fat: 8.00g |
| |
protein: 20.50g |
| |
carbs: 49.00g |
|
1992*
|
1637
|
| Thu 9th: |
610 *
|
41%
|
fat: 37.50g |
| |
protein: 18.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| Wed 8th: |
1274 *
|
85%
|
fat: 54.15g |
| |
protein: 43.66g |
| |
carbs: 152.38g |
|
1697*
|
423
|
| December 2013 |
| Mon 30th: |
-
|
-
|
|
1722*
|
-
|
| Sun 29th: |
349 *
|
23%
|
fat: 2.79g |
| |
protein: 20.38g |
| |
carbs: 59.37g |
|
-
|
-
|
| Sat 28th: |
546 *
|
36%
|
fat: 18.82g |
| |
protein: 34.77g |
| |
carbs: 56.68g |
|
1699*
|
1153
|
| Fri 27th: |
260 *
|
17%
|
fat: 18.00g |
| |
protein: 10.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Tue 24th: |
350 *
|
23%
|
fat: 15.50g |
| |
protein: 11.00g |
| |
carbs: 39.00g |
|
1708*
|
1358
|
| Sat 21st: |
100 *
|
7%
|
fat: 0.00g |
| |
protein: 3.00g |
| |
carbs: 19.00g |
|
1724*
|
1624
|
| Thu 19th: |
325 *
|
22%
|
fat: 5.75g |
| |
protein: 28.00g |
| |
carbs: 35.50g |
|
1697*
|
1372
|
| Mon 16th: |
230 *
|
15%
|
fat: 4.50g |
| |
protein: 16.75g |
| |
carbs: 27.00g |
|
1697*
|
1467
|
| Sun 15th: |
591 *
|
39%
|
fat: 15.66g |
| |
protein: 34.51g |
| |
carbs: 74.60g |
|
1697*
|
1106
|
