| February 2015 |
| Fri 20th: |
1333 *
|
103%
|
fat: 67.32g |
| |
protein: 66.61g |
| |
carbs: 119.72g |
|
-
|
-
|
| Thu 19th: |
1850 *
|
142%
|
fat: 105.66g |
| |
protein: 89.45g |
| |
carbs: 138.75g |
|
-
|
-
|
| Wed 18th: |
1758 *
|
135%
|
fat: 95.32g |
| |
protein: 76.15g |
| |
carbs: 149.61g |
|
-
|
-
|
| Tue 17th: |
1380 *
|
106%
|
fat: 55.03g |
| |
protein: 51.25g |
| |
carbs: 181.25g |
|
-
|
-
|
| Mon 16th: |
1577
|
121%
|
fat: 66.83g |
| |
protein: 61.51g |
| |
carbs: 159.24g |
|
-
|
-
|
| Sun 15th: |
1705 *
|
131%
|
fat: 82.93g |
| |
protein: 70.69g |
| |
carbs: 173.72g |
|
-
|
-
|
| Fri 13th: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
-
|
-
|
| Thu 12th: |
2065 *
|
159%
|
fat: 90.71g |
| |
protein: 102.47g |
| |
carbs: 208.89g |
|
-
|
-
|
| Wed 11th: |
1390 *
|
107%
|
fat: 71.06g |
| |
protein: 62.47g |
| |
carbs: 130.54g |
|
-
|
-
|
| Tue 10th: |
1610 *
|
124%
|
fat: 63.11g |
| |
protein: 92.24g |
| |
carbs: 167.21g |
|
-
|
-
|
| Mon 9th: |
1152 *
|
89%
|
fat: 60.24g |
| |
protein: 51.44g |
| |
carbs: 95.67g |
|
-
|
-
|
| Sun 8th: |
2358 *
|
181%
|
fat: 136.29g |
| |
protein: 106.21g |
| |
carbs: 172.14g |
|
-
|
-
|
| Sat 7th: |
1907
|
147%
|
fat: 73.77g |
| |
protein: 107.59g |
| |
carbs: 187.83g |
|
-
|
-
|
| Fri 6th: |
1766 *
|
136%
|
fat: 90.91g |
| |
protein: 94.50g |
| |
carbs: 123.01g |
|
-
|
-
|
| Thu 5th: |
1523 *
|
117%
|
fat: 60.20g |
| |
protein: 68.51g |
| |
carbs: 173.09g |
|
-
|
-
|
| Wed 4th: |
1620 *
|
125%
|
fat: 66.35g |
| |
protein: 38.54g |
| |
carbs: 206.95g |
|
-
|
-
|
| Mon 2nd: |
1342 *
|
103%
|
fat: 67.70g |
| |
protein: 58.09g |
| |
carbs: 125.97g |
|
-
|
-
|
| January 2015 |
| Tue 27th: |
1067 *
|
82%
|
fat: 64.44g |
| |
protein: 29.57g |
| |
carbs: 101.04g |
|
-
|
-
|
| September 2014 |
| Tue 30th: |
634 *
|
49%
|
fat: 16.01g |
| |
protein: 76.19g |
| |
carbs: 37.52g |
|
-
|
-
|
| Fri 12th: |
29 *
|
2%
|
fat: 0.01g |
| |
protein: 0.19g |
| |
carbs: 7.12g |
|
-
|
-
|
