| February 2023 |
| Wed 15th: |
1320 *
|
73%
|
fat: 77.26g |
| |
protein: 47.04g |
| |
carbs: 110.17g |
|
-
|
-
|
| January 2022 |
| Thu 27th: |
852 *
|
47%
|
fat: 37.05g |
| |
protein: 23.28g |
| |
carbs: 103.09g |
|
-
|
-
|
| January 2011 |
| Tue 11th: |
-
|
-
|
|
2619*
|
-
|
| August 2009 |
| Sun 9th: |
472 *
|
-
|
fat: 31.05g |
| |
protein: 20.28g |
| |
carbs: 28.00g |
|
-
|
-
|
| July 2009 |
| Fri 31st: |
390 *
|
-
|
fat: 9.00g |
| |
protein: 22.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| Wed 29th: |
106 *
|
-
|
fat: 5.98g |
| |
protein: 11.25g |
| |
carbs: 1.25g |
|
-
|
-
|
| Tue 28th: |
1116 *
|
-
|
fat: 36.54g |
| |
protein: 46.82g |
| |
carbs: 151.23g |
|
-
|
-
|
| Mon 27th: |
100 *
|
-
|
fat: 5.00g |
| |
protein: 12.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| Sun 26th: |
1204 *
|
-
|
fat: 48.85g |
| |
protein: 35.59g |
| |
carbs: 159.08g |
|
-
|
-
|
| Fri 24th: |
1445
|
-
|
fat: 45.93g |
| |
protein: 66.24g |
| |
carbs: 184.83g |
|
-
|
-
|
