| March 2017 |
| Tue 14th: |
72 *
|
7%
|
fat: 0.23g |
| |
protein: 0.36g |
| |
carbs: 19.06g |
|
-
|
-
|
| Mon 13th: |
168 *
|
17%
|
fat: 3.46g |
| |
protein: 9.82g |
| |
carbs: 26.00g |
|
-
|
-
|
| August 2016 |
| Sun 21st: |
665 *
|
66%
|
fat: 10.71g |
| |
protein: 32.63g |
| |
carbs: 114.46g |
|
-
|
-
|
| June 2016 |
| Thu 16th: |
340 *
|
34%
|
fat: 5.42g |
| |
protein: 28.99g |
| |
carbs: 45.11g |
|
-
|
-
|
| March 2016 |
| Thu 10th: |
823 *
|
82%
|
fat: 19.71g |
| |
protein: 45.41g |
| |
carbs: 125.27g |
|
-
|
-
|
| January 2016 |
| Sun 3rd: |
373 *
|
37%
|
fat: 8.56g |
| |
protein: 35.41g |
| |
carbs: 47.35g |
|
-
|
-
|
| Sat 2nd: |
327 *
|
33%
|
fat: 6.09g |
| |
protein: 22.98g |
| |
carbs: 47.15g |
|
-
|
-
|
| Fri 1st: |
342 *
|
34%
|
fat: 12.38g |
| |
protein: 6.04g |
| |
carbs: 53.86g |
|
-
|
-
|
| December 2015 |
| Wed 30th: |
324 *
|
32%
|
fat: 10.36g |
| |
protein: 18.64g |
| |
carbs: 45.61g |
|
-
|
-
|
| Tue 29th: |
340 *
|
34%
|
fat: 11.33g |
| |
protein: 20.17g |
| |
carbs: 41.45g |
|
-
|
-
|
| Mon 28th: |
449 *
|
45%
|
fat: 16.07g |
| |
protein: 27.61g |
| |
carbs: 54.52g |
|
2337*
|
 1888
|
| Sun 27th: |
257 *
|
26%
|
fat: 10.30g |
| |
protein: 17.59g |
| |
carbs: 24.19g |
|
-
|
-
|
| Sat 26th: |
170 *
|
17%
|
fat: 9.00g |
| |
protein: 5.50g |
| |
carbs: 18.00g |
|
-
|
-
|
| Fri 25th: |
699 *
|
70%
|
fat: 27.14g |
| |
protein: 40.38g |
| |
carbs: 75.43g |
|
-
|
-
|
| Wed 23rd: |
372 *
|
37%
|
fat: 4.93g |
| |
protein: 31.07g |
| |
carbs: 52.58g |
|
2928*
|
2556
|
| Sun 20th: |
412 *
|
41%
|
fat: 10.79g |
| |
protein: 17.27g |
| |
carbs: 67.75g |
|
-
|
-
|
| Fri 18th: |
363 *
|
36%
|
fat: 6.12g |
| |
protein: 25.05g |
| |
carbs: 55.78g |
|
2380*
|
2017
|
| Thu 17th: |
435 *
|
44%
|
fat: 7.44g |
| |
protein: 41.16g |
| |
carbs: 52.54g |
|
2726*
|
2291
|
| Wed 16th: |
568 *
|
57%
|
fat: 11.40g |
| |
protein: 40.73g |
| |
carbs: 78.62g |
|
-
|
-
|
| Tue 15th: |
653 *
|
65%
|
fat: 14.24g |
| |
protein: 38.89g |
| |
carbs: 97.71g |
|
2651*
|
1998
|
