| July 2010 |
| Fri 16th: |
1092 *
|
81%
|
fat: 38.96g |
| |
protein: 55.42g |
| |
carbs: 121.12g |
|
-
|
-
|
| Fri 9th: |
538 *
|
40%
|
fat: 3.24g |
| |
protein: 28.32g |
| |
carbs: 103.85g |
|
-
|
-
|
| June 2010 |
| Sun 20th: |
793 *
|
59%
|
fat: 20.66g |
| |
protein: 25.46g |
| |
carbs: 129.30g |
|
-
|
-
|
| Sat 19th: |
1636 *
|
121%
|
fat: 21.60g |
| |
protein: 64.33g |
| |
carbs: 174.26g |
|
-
|
-
|
| Fri 18th: |
650 *
|
48%
|
fat: 18.00g |
| |
protein: 22.00g |
| |
carbs: 99.00g |
|
-
|
-
|
| Wed 16th: |
835 *
|
62%
|
fat: 16.38g |
| |
protein: 34.69g |
| |
carbs: 136.13g |
|
-
|
-
|
| Tue 15th: |
1399 *
|
104%
|
fat: 47.46g |
| |
protein: 54.54g |
| |
carbs: 198.45g |
|
-
|
-
|
| Mon 14th: |
1478 *
|
109%
|
fat: 37.47g |
| |
protein: 93.02g |
| |
carbs: 206.02g |
|
-
|
-
|
| Sun 13th: |
1289
|
95%
|
fat: 35.63g |
| |
protein: 77.57g |
| |
carbs: 172.90g |
|
-
|
-
|
| Fri 11th: |
728 *
|
54%
|
fat: 14.82g |
| |
protein: 82.69g |
| |
carbs: 59.72g |
|
-
|
-
|
| Wed 9th: |
1819 *
|
135%
|
fat: 43.15g |
| |
protein: 153.13g |
| |
carbs: 207.65g |
|
-
|
-
|
| Sun 6th: |
1208 *
|
89%
|
fat: 42.97g |
| |
protein: 62.22g |
| |
carbs: 153.73g |
|
-
|
-
|
| Sat 5th: |
854 *
|
63%
|
fat: 36.52g |
| |
protein: 55.36g |
| |
carbs: 79.22g |
|
-
|
-
|
| Thu 3rd: |
896 *
|
66%
|
fat: 42.06g |
| |
protein: 23.09g |
| |
carbs: 114.39g |
|
-
|
-
|
| Tue 1st: |
657 *
|
49%
|
fat: 7.24g |
| |
protein: 55.05g |
| |
carbs: 91.69g |
|
-
|
-
|
| April 2010 |
| Sun 25th: |
233 *
|
16%
|
fat: 3.84g |
| |
protein: 6.79g |
| |
carbs: 44.55g |
|
-
|
-
|
| Mon 19th: |
587 *
|
39%
|
fat: 6.13g |
| |
protein: 32.39g |
| |
carbs: 107.77g |
|
-
|
-
|
| March 2010 |
| Mon 8th: |
720 *
|
48%
|
fat: 13.50g |
| |
protein: 32.92g |
| |
carbs: 122.84g |
|
-
|
-
|
| January 2010 |
| Sat 30th: |
548 *
|
-
|
fat: 11.00g |
| |
protein: 40.30g |
| |
carbs: 73.30g |
|
-
|
-
|
| September 2009 |
| Sun 20th: |
461 *
|
-
|
fat: 5.00g |
| |
protein: 23.48g |
| |
carbs: 84.21g |
|
-
|
-
|
