| November 2013 |
| Fri 22nd: |
662 *
|
15%
|
fat: 37.15g |
| |
protein: 30.08g |
| |
carbs: 55.94g |
|
-
|
-
|
| Thu 21st: |
3422 *
|
80%
|
fat: 149.79g |
| |
protein: 226.58g |
| |
carbs: 290.52g |
|
-
|
-
|
| Wed 20th: |
3119 *
|
73%
|
fat: 145.49g |
| |
protein: 162.75g |
| |
carbs: 294.10g |
|
-
|
-
|
| Tue 19th: |
2418 *
|
56%
|
fat: 120.05g |
| |
protein: 149.73g |
| |
carbs: 202.49g |
|
-
|
-
|
| Mon 18th: |
2528 *
|
59%
|
fat: 113.41g |
| |
protein: 196.97g |
| |
carbs: 197.07g |
|
-
|
-
|
| Sun 17th: |
2221 *
|
52%
|
fat: 59.01g |
| |
protein: 132.26g |
| |
carbs: 291.41g |
|
-
|
-
|
| Sat 16th: |
4004 *
|
93%
|
fat: 246.85g |
| |
protein: 178.68g |
| |
carbs: 236.65g |
|
-
|
-
|
| Fri 15th: |
3936 *
|
92%
|
fat: 266.12g |
| |
protein: 199.60g |
| |
carbs: 190.59g |
|
-
|
-
|
