| August 2014 |
| Fri 8th: |
535 *
|
33%
|
fat: 24.89g |
| |
protein: 33.18g |
| |
carbs: 43.91g |
|
-
|
-
|
| Thu 7th: |
581 *
|
36%
|
fat: 39.79g |
| |
protein: 21.42g |
| |
carbs: 41.86g |
|
-
|
-
|
| Wed 6th: |
1283 *
|
80%
|
fat: 71.67g |
| |
protein: 54.78g |
| |
carbs: 114.65g |
|
-
|
-
|
| Tue 5th: |
792 *
|
50%
|
fat: 42.92g |
| |
protein: 44.62g |
| |
carbs: 63.12g |
|
-
|
-
|
| Mon 4th: |
1441 *
|
90%
|
fat: 55.55g |
| |
protein: 69.62g |
| |
carbs: 177.09g |
|
-
|
-
|
| Sun 3rd: |
957 *
|
60%
|
fat: 39.94g |
| |
protein: 72.49g |
| |
carbs: 84.44g |
|
-
|
-
|
| July 2014 |
| Thu 31st: |
191 *
|
12%
|
fat: 5.79g |
| |
protein: 24.23g |
| |
carbs: 10.43g |
|
-
|
-
|
| Wed 30th: |
514 *
|
32%
|
fat: 17.01g |
| |
protein: 31.22g |
| |
carbs: 66.37g |
|
-
|
-
|
| Tue 29th: |
1303 *
|
81%
|
fat: 59.54g |
| |
protein: 64.88g |
| |
carbs: 141.88g |
|
-
|
-
|
| Mon 28th: |
1123 *
|
70%
|
fat: 57.57g |
| |
protein: 76.48g |
| |
carbs: 85.50g |
|
-
|
-
|
| Sun 27th: |
92 *
|
6%
|
fat: 1.02g |
| |
protein: 5.64g |
| |
carbs: 19.02g |
|
-
|
-
|
| May 2014 |
| Thu 22nd: |
1283 *
|
80%
|
fat: 24.40g |
| |
protein: 47.28g |
| |
carbs: 220.81g |
|
-
|
-
|
| Wed 21st: |
1468 *
|
92%
|
fat: 25.00g |
| |
protein: 38.74g |
| |
carbs: 287.47g |
|
2062*
|
 594
|
| Tue 20th: |
1040 *
|
65%
|
fat: 31.03g |
| |
protein: 57.96g |
| |
carbs: 134.86g |
|
-
|
-
|
| Mon 19th: |
1331 *
|
83%
|
fat: 46.71g |
| |
protein: 69.28g |
| |
carbs: 165.70g |
|
2062*
|
731
|
| Fri 16th: |
524 *
|
33%
|
fat: 21.59g |
| |
protein: 32.78g |
| |
carbs: 50.65g |
|
1902*
|
1378
|
| Thu 15th: |
899 *
|
56%
|
fat: 37.89g |
| |
protein: 55.17g |
| |
carbs: 90.43g |
|
1753*
|
854
|
| Wed 14th: |
1188 *
|
74%
|
fat: 59.12g |
| |
protein: 78.98g |
| |
carbs: 87.97g |
|
1902*
|
714
|
| Tue 13th: |
763 *
|
48%
|
fat: 31.77g |
| |
protein: 56.03g |
| |
carbs: 67.00g |
|
1753*
|
990
|
| Mon 12th: |
856 *
|
54%
|
fat: 45.84g |
| |
protein: 64.77g |
| |
carbs: 50.52g |
|
-
|
-
|
