| January 2014 |
| Tue 28th: |
1332
|
74%
|
fat: 53.74g |
| |
protein: 158.64g |
| |
carbs: 50.56g |
|
2679*
|
 1347
|
| Mon 13th: |
1226 *
|
68%
|
fat: 60.91g |
| |
protein: 75.83g |
| |
carbs: 84.72g |
|
-
|
-
|
| Tue 7th: |
259 *
|
14%
|
fat: 4.34g |
| |
protein: 35.75g |
| |
carbs: 21.29g |
|
-
|
-
|
| November 2013 |
| Mon 25th: |
524 *
|
29%
|
fat: 16.47g |
| |
protein: 67.42g |
| |
carbs: 32.20g |
|
-
|
-
|
| Sun 24th: |
797 *
|
44%
|
fat: 37.26g |
| |
protein: 48.27g |
| |
carbs: 62.42g |
|
-
|
-
|
| Mon 18th: |
647 *
|
36%
|
fat: 18.74g |
| |
protein: 95.56g |
| |
carbs: 20.04g |
|
-
|
-
|
| Sat 16th: |
738 *
|
41%
|
fat: 35.60g |
| |
protein: 50.06g |
| |
carbs: 51.21g |
|
-
|
-
|
| Fri 15th: |
1194 *
|
66%
|
fat: 27.72g |
| |
protein: 112.53g |
| |
carbs: 49.64g |
|
-
|
-
|
| Thu 14th: |
1837 *
|
102%
|
fat: 86.50g |
| |
protein: 118.83g |
| |
carbs: 78.76g |
|
3021
|
1184
|
| Wed 13th: |
1366
|
76%
|
fat: 76.81g |
| |
protein: 99.42g |
| |
carbs: 80.50g |
|
-
|
-
|
