| January 2014 |
| Wed 1st: |
1366
|
114%
|
fat: 56.33g |
| |
protein: 112.89g |
| |
carbs: 105.31g |
|
-
|
-
|
| November 2013 |
| Sun 17th: |
505 *
|
42%
|
fat: 27.32g |
| |
protein: 46.07g |
| |
carbs: 20.88g |
|
-
|
-
|
| Sat 16th: |
478 *
|
40%
|
fat: 14.97g |
| |
protein: 48.10g |
| |
carbs: 37.81g |
|
-
|
-
|
| Fri 15th: |
1368
|
114%
|
fat: 60.03g |
| |
protein: 107.96g |
| |
carbs: 111.01g |
|
-
|
-
|
| Thu 14th: |
1339
|
-
|
fat: 73.92g |
| |
protein: 95.09g |
| |
carbs: 56.55g |
|
-
|
-
|
| Wed 13th: |
611 *
|
-
|
fat: 16.46g |
| |
protein: 52.07g |
| |
carbs: 62.44g |
|
-
|
-
|
| Tue 12th: |
1026
|
-
|
fat: 34.44g |
| |
protein: 39.28g |
| |
carbs: 150.74g |
|
-
|
-
|
