| March 2015 |
| Mon 16th: |
158 *
|
10%
|
fat: 12.60g |
| |
protein: 5.84g |
| |
carbs: 7.93g |
|
-
|
-
|
| Mon 9th: |
1499 *
|
98%
|
fat: 94.11g |
| |
protein: 33.54g |
| |
carbs: 134.25g |
|
-
|
-
|
| February 2015 |
| Wed 18th: |
1725 *
|
113%
|
fat: 92.41g |
| |
protein: 60.64g |
| |
carbs: 165.21g |
|
-
|
-
|
| Tue 3rd: |
1750 *
|
97%
|
fat: 62.00g |
| |
protein: 27.00g |
| |
carbs: 271.00g |
|
-
|
-
|
| Mon 2nd: |
1380 *
|
77%
|
fat: 39.50g |
| |
protein: 54.00g |
| |
carbs: 211.00g |
|
-
|
-
|
| January 2015 |
| Wed 21st: |
1108 *
|
62%
|
fat: 52.08g |
| |
protein: 76.46g |
| |
carbs: 86.54g |
|
-
|
-
|
| Thu 8th: |
790 *
|
44%
|
fat: 25.75g |
| |
protein: 30.50g |
| |
carbs: 116.00g |
|
-
|
-
|
| Wed 7th: |
1360 *
|
76%
|
fat: 71.00g |
| |
protein: 74.00g |
| |
carbs: 112.00g |
|
-
|
-
|
| Tue 6th: |
1727 *
|
96%
|
fat: 68.42g |
| |
protein: 67.98g |
| |
carbs: 216.61g |
|
-
|
-
|
| Mon 5th: |
1700 *
|
94%
|
fat: 79.87g |
| |
protein: 108.69g |
| |
carbs: 139.21g |
|
-
|
-
|
| Fri 2nd: |
1570 *
|
92%
|
fat: 68.00g |
| |
protein: 62.00g |
| |
carbs: 171.00g |
|
-
|
-
|
| December 2014 |
| Mon 29th: |
1114 *
|
66%
|
fat: 52.57g |
| |
protein: 110.53g |
| |
carbs: 55.12g |
|
-
|
-
|
| Thu 11th: |
928 *
|
55%
|
fat: 29.00g |
| |
protein: 45.40g |
| |
carbs: 125.00g |
|
-
|
-
|
| Wed 10th: |
1612 *
|
95%
|
fat: 67.50g |
| |
protein: 85.50g |
| |
carbs: 163.50g |
|
-
|
-
|
| Tue 9th: |
1270 *
|
75%
|
fat: 57.00g |
| |
protein: 31.00g |
| |
carbs: 149.00g |
|
-
|
-
|
| Mon 8th: |
1625 *
|
96%
|
fat: 68.00g |
| |
protein: 78.00g |
| |
carbs: 174.50g |
|
-
|
-
|
| Mon 1st: |
2072 *
|
94%
|
fat: 94.62g |
| |
protein: 101.25g |
| |
carbs: 200.00g |
|
-
|
-
|
| November 2014 |
| Sat 29th: |
726 *
|
36%
|
fat: 29.74g |
| |
protein: 53.45g |
| |
carbs: 61.00g |
|
-
|
-
|
| Wed 19th: |
1490 *
|
57%
|
fat: 64.00g |
| |
protein: 36.00g |
| |
carbs: 184.00g |
|
-
|
-
|
| Tue 18th: |
1970 *
|
76%
|
fat: 83.00g |
| |
protein: 84.00g |
| |
carbs: 220.00g |
|
-
|
-
|
