| January 2017 |
| Mon 2nd: |
1534 *
|
61%
|
fat: 44.31g |
| |
protein: 51.14g |
| |
carbs: 162.55g |
|
-
|
-
|
| Sun 1st: |
444 *
|
18%
|
fat: 9.64g |
| |
protein: 37.54g |
| |
carbs: 51.82g |
|
-
|
-
|
| September 2016 |
| Fri 23rd: |
836 *
|
33%
|
fat: 34.20g |
| |
protein: 22.00g |
| |
carbs: 112.60g |
|
-
|
-
|
| Mon 19th: |
200 *
|
8%
|
fat: 11.00g |
| |
protein: 2.60g |
| |
carbs: 21.00g |
|
-
|
-
|
| Wed 7th: |
520 *
|
21%
|
fat: 19.09g |
| |
protein: 19.59g |
| |
carbs: 67.04g |
|
2529*
|
 2009
|
| Tue 6th: |
1682 *
|
67%
|
fat: 24.49g |
| |
protein: 40.58g |
| |
carbs: 184.27g |
|
2431*
|
749
|
| Sun 4th: |
2542 *
|
102%
|
fat: 37.74g |
| |
protein: 103.88g |
| |
carbs: 227.86g |
|
2353*
|
 189
|
| Sat 3rd: |
2103 *
|
84%
|
fat: 40.41g |
| |
protein: 46.23g |
| |
carbs: 171.01g |
|
3000*
|
897
|
| Fri 2nd: |
2236 *
|
89%
|
fat: 72.73g |
| |
protein: 65.20g |
| |
carbs: 325.87g |
|
2765*
|
529
|
| Thu 1st: |
1818 *
|
73%
|
fat: 79.10g |
| |
protein: 63.56g |
| |
carbs: 212.37g |
|
3056*
|
1238
|
| February 2016 |
| Fri 5th: |
659 *
|
26%
|
fat: 31.90g |
| |
protein: 12.00g |
| |
carbs: 80.55g |
|
-
|
-
|
| Tue 2nd: |
1220 *
|
49%
|
fat: 40.10g |
| |
protein: 29.45g |
| |
carbs: 183.13g |
|
2641*
|
1421
|
| Mon 1st: |
1761 *
|
70%
|
fat: 73.95g |
| |
protein: 64.58g |
| |
carbs: 199.75g |
|
2277*
|
516
|
| January 2016 |
| Sun 31st: |
735 *
|
29%
|
fat: 50.13g |
| |
protein: 25.66g |
| |
carbs: 41.33g |
|
2182*
|
1447
|
| Sat 30th: |
1073 *
|
43%
|
fat: 50.21g |
| |
protein: 37.31g |
| |
carbs: 116.05g |
|
2641*
|
1568
|
| Fri 29th: |
1687 *
|
67%
|
fat: 72.43g |
| |
protein: 107.85g |
| |
carbs: 149.58g |
|
2641*
|
954
|
| Thu 28th: |
2736 *
|
109%
|
fat: 107.01g |
| |
protein: 108.41g |
| |
carbs: 320.11g |
|
2783*
|
47
|
| Wed 27th: |
2029 *
|
81%
|
fat: 110.46g |
| |
protein: 116.80g |
| |
carbs: 146.87g |
|
2641*
|
612
|
| Tue 26th: |
1476 *
|
59%
|
fat: 84.43g |
| |
protein: 59.31g |
| |
carbs: 113.74g |
|
2641*
|
1165
|
| Mon 25th: |
2207 *
|
88%
|
fat: 89.80g |
| |
protein: 119.04g |
| |
carbs: 220.80g |
|
1913*
|
294
|
