| October 2011 |
| Mon 24th: |
1202 *
|
71%
|
fat: 46.76g |
| |
protein: 37.98g |
| |
carbs: 164.33g |
|
2420*
|
 1218
|
| Sat 22nd: |
1240 *
|
73%
|
fat: 62.00g |
| |
protein: 13.00g |
| |
carbs: 154.00g |
|
2692*
|
1452
|
| Sat 8th: |
274 *
|
16%
|
fat: 10.40g |
| |
protein: 4.00g |
| |
carbs: 42.60g |
|
-
|
-
|
| Fri 7th: |
-
|
-
|
|
2161*
|
-
|
| August 2011 |
| Fri 26th: |
708 *
|
42%
|
fat: 19.00g |
| |
protein: 20.50g |
| |
carbs: 111.75g |
|
-
|
-
|
| Thu 25th: |
272 *
|
16%
|
fat: 8.98g |
| |
protein: 3.58g |
| |
carbs: 44.65g |
|
-
|
-
|
| Sat 20th: |
180 *
|
11%
|
fat: 9.00g |
| |
protein: 3.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Fri 19th: |
640 *
|
38%
|
fat: 36.00g |
| |
protein: 18.00g |
| |
carbs: 63.00g |
|
-
|
-
|
| Mon 15th: |
913 *
|
54%
|
fat: 30.54g |
| |
protein: 12.10g |
| |
carbs: 149.50g |
|
1932*
|
1019
|
| Sun 14th: |
945 *
|
56%
|
fat: 54.25g |
| |
protein: 29.50g |
| |
carbs: 89.75g |
|
1967*
|
1022
|
| Sat 13th: |
680 *
|
40%
|
fat: 36.00g |
| |
protein: 6.00g |
| |
carbs: 83.00g |
|
2843*
|
2163
|
| Thu 11th: |
314 *
|
18%
|
fat: 12.40g |
| |
protein: 6.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| Wed 10th: |
1960 *
|
115%
|
fat: 90.65g |
| |
protein: 48.44g |
| |
carbs: 245.66g |
|
-
|
-
|
| Tue 9th: |
474
|
28%
|
fat: 13.14g |
| |
protein: 16.10g |
| |
carbs: 74.90g |
|
1910
|
1436
|
