| February 2018 |
| Wed 21st: |
964 *
|
37%
|
fat: 78.43g |
| |
protein: 58.86g |
| |
carbs: 4.26g |
|
-
|
-
|
| January 2018 |
| Mon 29th: |
695 *
|
27%
|
fat: 22.62g |
| |
protein: 60.68g |
| |
carbs: 66.13g |
|
-
|
-
|
| Sat 27th: |
1748 *
|
67%
|
fat: 137.29g |
| |
protein: 93.07g |
| |
carbs: 29.10g |
|
-
|
-
|
| Sun 21st: |
372 *
|
14%
|
fat: 25.80g |
| |
protein: 25.00g |
| |
carbs: 8.20g |
|
-
|
-
|
| Thu 18th: |
632 *
|
24%
|
fat: 52.50g |
| |
protein: 33.00g |
| |
carbs: 6.75g |
|
-
|
-
|
| Wed 17th: |
1727 *
|
66%
|
fat: 101.22g |
| |
protein: 85.81g |
| |
carbs: 113.61g |
|
-
|
-
|
| Tue 16th: |
1756 *
|
67%
|
fat: 126.30g |
| |
protein: 88.72g |
| |
carbs: 68.36g |
|
2939*
|
 1183
|
| Mon 15th: |
1050 *
|
40%
|
fat: 82.43g |
| |
protein: 52.45g |
| |
carbs: 21.81g |
|
-
|
-
|
| Sat 13th: |
511 *
|
20%
|
fat: 36.51g |
| |
protein: 38.60g |
| |
carbs: 5.96g |
|
-
|
-
|
| Fri 12th: |
1025 *
|
39%
|
fat: 75.84g |
| |
protein: 46.80g |
| |
carbs: 38.23g |
|
-
|
-
|
| Thu 11th: |
1992 *
|
77%
|
fat: 141.53g |
| |
protein: 151.11g |
| |
carbs: 23.95g |
|
-
|
-
|
| Wed 10th: |
1939 *
|
75%
|
fat: 132.97g |
| |
protein: 94.09g |
| |
carbs: 87.48g |
|
2557*
|
618
|
| October 2016 |
| Mon 17th: |
1879 *
|
82%
|
fat: 76.06g |
| |
protein: 94.04g |
| |
carbs: 210.17g |
|
2561*
|
682
|
| Sun 16th: |
1373 *
|
60%
|
fat: 52.37g |
| |
protein: 82.04g |
| |
carbs: 138.63g |
|
-
|
-
|
| August 2015 |
| Thu 6th: |
412 *
|
16%
|
fat: 30.20g |
| |
protein: 23.60g |
| |
carbs: 10.00g |
|
-
|
-
|
| Tue 4th: |
102 *
|
4%
|
fat: 5.30g |
| |
protein: 5.90g |
| |
carbs: 6.90g |
|
-
|
-
|
| July 2015 |
| Fri 31st: |
220 *
|
9%
|
fat: 5.50g |
| |
protein: 10.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Sun 26th: |
506 *
|
20%
|
fat: 42.00g |
| |
protein: 26.40g |
| |
carbs: 5.40g |
|
3148*
|
2642
|
| Sat 25th: |
-
|
-
|
|
3148
|
-
|
| February 2014 |
| Mon 24th: |
764 *
|
31%
|
fat: 11.13g |
| |
protein: 21.57g |
| |
carbs: 146.73g |
|
2833*
|
2069
|
