| September 2011 |
| Fri 9th: |
-
|
-
|
|
1798*
|
-
|
| Tue 6th: |
185 *
|
11%
|
fat: 3.00g |
| |
protein: 13.50g |
| |
carbs: 28.50g |
|
-
|
-
|
| Mon 5th: |
1339
|
79%
|
fat: 58.57g |
| |
protein: 39.93g |
| |
carbs: 175.00g |
|
1860*
|
 521
|
| Sun 4th: |
1687 *
|
99%
|
fat: 67.17g |
| |
protein: 56.31g |
| |
carbs: 225.30g |
|
1680*
|
 7
|
| February 2011 |
| Wed 2nd: |
160 *
|
-
|
fat: 1.50g |
| |
protein: 4.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| January 2011 |
| Mon 31st: |
186 *
|
-
|
fat: 6.62g |
| |
protein: 3.21g |
| |
carbs: 29.52g |
|
-
|
-
|
| Wed 26th: |
1129 *
|
-
|
fat: 29.44g |
| |
protein: 73.74g |
| |
carbs: 150.06g |
|
-
|
-
|
| Tue 25th: |
1911 *
|
-
|
fat: 64.50g |
| |
protein: 59.33g |
| |
carbs: 283.73g |
|
-
|
-
|
| Mon 24th: |
728 *
|
-
|
fat: 27.53g |
| |
protein: 30.50g |
| |
carbs: 90.40g |
|
-
|
-
|
| Sun 23rd: |
763 *
|
-
|
fat: 14.26g |
| |
protein: 20.06g |
| |
carbs: 144.42g |
|
-
|
-
|
| Sat 22nd: |
901 *
|
-
|
fat: 17.76g |
| |
protein: 31.06g |
| |
carbs: 160.92g |
|
1569*
|
668
|
| Fri 21st: |
1276 *
|
-
|
fat: 26.74g |
| |
protein: 49.05g |
| |
carbs: 212.60g |
|
-
|
-
|
| Thu 20th: |
1627 *
|
-
|
fat: 70.64g |
| |
protein: 61.35g |
| |
carbs: 174.50g |
|
-
|
-
|
| Wed 19th: |
1100 *
|
-
|
fat: 56.00g |
| |
protein: 0.00g |
| |
carbs: 141.00g |
|
-
|
-
|
